10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Denise WHITE (#640)
Finished
GUN TIME:  06:05:22
Place
1104  OF 1437
Female
169  OF 283
45-49
15  OF 25

Swim 00:35:42 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:29:34
Swim 1.9km 00:35:42 00:35:42 715 116 12 3.19 / 18:46 07:05:15

T1 00:06:11 0.62km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:11 00:41:53 610 108 7 6.01 / 09:58 07:11:26

Cycle 03:08:32 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.9km 00:04:20 00:46:12 1049 148 11 26.36 / 02:16 07:15:45
Bike 12.7km 00:20:00 01:06:12 1201 191 17 31.27 / 01:55 07:35:45
Bike 24.3km 00:24:12 01:30:23 1202 187 17 30.05 / 01:59 07:59:57
Bike 36.1km 00:24:54 01:55:16 1166 178 16 29.55 / 02:01 08:24:50
Bike 46.9km 00:21:22 02:16:38 1154 171 15 29.69 / 02:01 08:46:11
Bike 57.7km 00:21:32 02:38:10 1168 176 16 29.77 / 02:00 09:07:43
Bike 69.4km 00:27:38 03:05:47 1184 184 17 28.92 / 02:04 09:35:21
Bike 81.1km 00:26:50 03:32:37 1204 192 17 28.51 / 02:06 10:02:10
Bike 90km 00:17:48 03:50:24 1215 197 17 28.63 / 02:05 10:19:57

T2 00:02:50 0.17km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:50 03:53:13 655 119 8 - / - 10:22:47

Run 02:12:10 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.6km 00:08:12 04:01:25 1054 157 15 10.69 / 05:36 10:30:58
Run 4.9km 00:20:16 04:21:40 1028 151 12 10.29 / 05:49 10:51:14
Run 8.4km 00:22:59 04:44:38 1082 169 15 9.83 / 06:05 11:14:12
Run 10.2km 00:10:29 04:55:07 1096 173 16 9.85 / 06:05 11:24:41
Run 11.9km 00:10:51 05:05:57 1100 177 17 9.82 / 06:06 11:35:31
Run 15.3km 00:22:57 05:28:53 1092 176 17 9.62 / 06:14 11:58:27
Run 18.8km 00:23:30 05:52:23 1086 177 17 9.5 / 06:18 12:21:57
Run 20.5km 00:10:59 06:03:22 1093 179 17 9.5 / 06:18 12:32:55
Run 21.1km 00:02:01 06:05:22 1092 179 17 9.53 / 06:17 12:34:56