10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

David LAMBROPOULOS (#636)
Finished
GUN TIME:  05:04:17
Place
428  OF 1437
Male
388  OF 1154
18-24
45  OF 154

Swim 00:31:56 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:17:48
Swim 1.9km 00:31:56 00:31:56 347 290 44 3.57 / 16:48 06:49:44

T1 00:06:26 0.62km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:26 00:38:22 688 562 72 5.78 / 10:21 06:56:10

Cycle 02:30:51 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:03:51 00:42:13 479 435 49 29.62 / 02:01 07:00:01
Bike 12.7km 00:16:04 00:58:16 279 264 22 38.22 / 01:34 07:16:04
Bike 24.3km 00:19:00 01:17:15 264 251 23 37.49 / 01:36 07:35:03
Bike 36.1km 00:20:13 01:37:28 248 234 20 36.7 / 01:38 07:55:16
Bike 46.9km 00:16:54 01:54:22 239 224 20 37.02 / 01:37 08:12:09
Bike 57.7km 00:15:56 02:10:17 225 210 19 37.66 / 01:35 08:28:05
Bike 69.4km 00:23:55 02:34:11 353 334 29 35.94 / 01:40 08:51:59
Bike 81.1km 00:19:58 02:54:09 341 322 27 35.86 / 01:40 09:11:56
Bike 90km 00:15:05 03:09:13 350 331 27 35.79 / 01:40 09:27:00

T2 00:03:11 0.17km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:11 03:12:23 802 652 93 - / - 09:30:11

Run 01:51:54 21.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.6km 00:07:02 03:19:25 492 444 71 12.46 / 04:48 09:37:13
Run 4.9km 00:16:59 03:36:23 469 418 57 12.2 / 04:55 09:54:11
Run 8.4km 00:17:50 03:54:12 470 418 53 12.09 / 04:57 10:12:00
Run 10.2km 00:08:44 04:02:56 495 443 60 12.07 / 04:58 10:20:44
Run 11.9km 00:09:23 04:12:19 548 488 65 11.92 / 05:01 10:30:06
Run 15.3km 00:19:21 04:31:39 577 514 68 11.61 / 05:10 10:49:27
Run 18.8km 00:20:34 04:52:12 614 545 74 11.34 / 05:17 11:10:00
Run 20.5km 00:10:16 05:02:28 652 574 79 11.23 / 05:20 11:20:15
Run 21.1km 00:01:50 05:04:17 657 578 79 11.26 / 05:19 11:22:04