10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

David BENSON (#634)
Finished
GUN TIME:  05:30:25
Place
758  OF 1437
Male
664  OF 1154
35-39
100  OF 157

Swim 00:44:12 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:53
Swim 1.9km 00:44:12 00:44:12 1285 1042 141 2.57 / 23:15 07:22:05

T1 00:05:25 0.62km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:25 00:49:37 365 310 48 6.87 / 08:43 07:27:30

Cycle 02:50:22 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:04:12 00:53:48 910 800 111 27.23 / 02:12 07:31:41
Bike 12.7km 00:18:01 01:11:49 775 691 104 34.27 / 01:45 07:49:42
Bike 24.3km 00:22:37 01:34:26 878 774 118 32.53 / 01:50 08:12:18
Bike 36.1km 00:23:22 01:57:47 868 768 114 31.82 / 01:53 08:35:40
Bike 46.9km 00:19:40 02:17:27 860 763 113 32.04 / 01:52 08:55:19
Bike 57.7km 00:19:15 02:36:41 856 758 112 32.33 / 01:51 09:14:34
Bike 69.4km 00:23:31 03:00:11 846 750 111 31.88 / 01:52 09:38:04
Bike 81.1km 00:23:46 03:23:57 855 757 111 31.54 / 01:54 10:01:50
Bike 90km 00:16:02 03:39:59 846 747 111 31.69 / 01:53 10:17:51

T2 00:02:14 0.17km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:14 03:42:12 349 280 37 - / - 10:20:05

Run 01:48:14 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:06:58 03:49:10 462 416 58 12.58 / 04:45 10:27:03
Run 4.9km 00:16:55 04:06:05 450 400 60 12.26 / 04:53 10:43:57
Run 8.4km 00:19:30 04:25:34 595 529 78 11.66 / 05:08 11:03:27
Run 10.2km 00:08:30 04:34:03 582 516 77 11.76 / 05:05 11:11:56
Run 11.9km 00:08:45 04:42:48 588 524 78 11.79 / 05:05 11:20:41
Run 15.3km 00:18:39 05:01:26 576 513 77 11.61 / 05:09 11:39:19
Run 18.8km 00:19:05 05:20:31 565 502 77 11.51 / 05:12 11:58:24
Run 20.5km 00:08:22 05:28:53 552 491 75 11.59 / 05:10 12:06:46
Run 21.1km 00:01:33 05:30:25 548 488 74 11.64 / 05:09 12:08:18