10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Daniel HOLLAND (#630)
Finished
GUN TIME:  05:04:37
Place
435  OF 1437
Male
394  OF 1154
35-39
64  OF 157

Swim 00:35:24 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:26:56
Swim 1.9km 00:35:24 00:35:24 681 573 73 3.22 / 18:37 07:02:19

T1 00:07:29 0.62km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:29 00:42:52 953 773 106 4.98 / 12:02 07:09:47

Cycle 02:32:21 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:03:34 00:46:25 191 177 32 32.07 / 01:52 07:13:20
Bike 12.7km 00:16:05 01:02:30 228 215 36 38.74 / 01:32 07:29:25
Bike 24.3km 00:19:03 01:21:33 235 222 38 37.68 / 01:35 07:48:28
Bike 36.1km 00:20:47 01:42:19 267 251 42 36.48 / 01:38 08:09:14
Bike 46.9km 00:17:06 01:59:25 265 249 44 36.75 / 01:37 08:26:20
Bike 57.7km 00:17:44 02:17:08 319 302 50 36.72 / 01:38 08:44:04
Bike 69.4km 00:21:17 02:38:25 350 331 57 36.02 / 01:39 09:05:21
Bike 81.1km 00:21:44 03:00:09 366 346 59 35.46 / 01:41 09:27:05
Bike 90km 00:15:03 03:15:12 377 357 62 35.43 / 01:41 09:42:07

T2 00:03:24 0.17km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:24 03:18:35 880 714 106 - / - 09:45:30

Run 01:46:02 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:07:25 03:26:00 694 623 89 11.82 / 05:04 09:52:55
Run 4.9km 00:17:09 03:43:08 555 495 74 11.92 / 05:01 10:10:04
Run 8.4km 00:18:09 04:01:17 544 485 73 11.84 / 05:03 10:28:13
Run 10.2km 00:08:21 04:09:37 526 469 69 11.95 / 05:01 10:36:33
Run 11.9km 00:08:35 04:18:12 533 476 70 11.98 / 05:00 10:45:07
Run 15.3km 00:18:11 04:36:23 520 464 70 11.83 / 05:04 11:03:18
Run 18.8km 00:18:18 04:54:40 499 445 69 11.78 / 05:05 11:21:35
Run 20.5km 00:08:20 05:03:00 493 439 69 11.84 / 05:03 11:29:55
Run 21.1km 00:01:38 05:04:37 492 439 68 11.88 / 05:02 11:31:32