10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Aly NICHOLAS (#572)
Club: Greensborough Triathlon Club
Finished
GUN TIME:  05:50:21
Place
976  OF 1437
Female
137  OF 283
18-24
23  OF 33

Swim 00:34:47 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:23:47
Swim 1.9km 00:34:47 00:34:47 620 97 17 3.27 / 18:18 06:58:34

T1 00:07:08 0.62km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:08 00:41:54 879 165 26 5.22 / 11:28 07:05:41

Cycle 03:01:39 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1.9km 00:03:57 00:45:51 611 58 9 28.86 / 02:04 07:09:38
Bike 12.7km 00:19:34 01:05:24 1073 144 20 32.37 / 01:51 07:29:11
Bike 24.3km 00:23:23 01:28:47 1088 152 22 31.1 / 01:55 07:52:33
Bike 36.1km 00:24:33 01:53:19 1067 147 21 30.37 / 01:58 08:17:06
Bike 46.9km 00:20:51 02:14:09 1059 148 21 30.5 / 01:58 08:37:56
Bike 57.7km 00:19:50 02:33:59 1031 140 21 30.88 / 01:56 08:57:46
Bike 69.4km 00:28:07 03:02:06 1104 158 21 29.69 / 02:01 09:25:52
Bike 81.1km 00:24:30 03:26:36 1088 155 21 29.56 / 02:01 09:50:22
Bike 90km 00:16:58 03:43:33 1088 157 22 29.72 / 02:01 10:07:20

T2 00:05:36 0.17km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:36 03:49:08 1295 252 32 - / - 10:12:55

Run 02:01:14 21.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.6km 00:07:36 03:56:44 800 91 15 11.53 / 05:12 10:20:30
Run 4.9km 00:18:37 04:15:20 783 96 15 11.17 / 05:22 10:39:07
Run 8.4km 00:21:11 04:36:30 903 118 17 10.67 / 05:37 11:00:17
Run 10.2km 00:09:45 04:46:15 912 121 19 10.68 / 05:36 11:10:01
Run 11.9km 00:10:09 04:56:23 920 124 20 10.62 / 05:38 11:20:09
Run 15.3km 00:21:14 05:17:37 917 129 22 10.4 / 05:46 11:41:23
Run 18.8km 00:22:02 05:39:38 918 133 22 10.24 / 05:51 12:03:25
Run 20.5km 00:09:02 05:48:40 898 128 22 10.34 / 05:47 12:12:26
Run 21.1km 00:01:42 05:50:21 899 129 22 10.39 / 05:46 12:14:08