10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Alex SHAW (#568)
Finished
GUN TIME:  04:53:43
Place
305  OF 1437
Male
280  OF 1154
30-34
51  OF 201

Swim 00:33:32 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:23:58
Swim 1.9km 00:33:32 00:33:32 500 421 68 3.4 / 17:38 06:57:29

T1 00:05:38 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:38 00:39:10 419 351 56 6.61 / 09:04 07:03:07

Cycle 02:31:43 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:05 00:43:15 764 679 124 27.91 / 02:08 07:07:12
Bike 12.7km 00:15:57 00:59:12 308 293 52 37.98 / 01:34 07:23:09
Bike 24.3km 00:19:52 01:19:03 345 328 57 36.54 / 01:38 07:43:00
Bike 36.1km 00:21:42 01:40:45 395 376 64 35.22 / 01:42 08:04:42
Bike 46.9km 00:18:04 01:58:48 403 383 64 35.33 / 01:41 08:22:46
Bike 57.7km 00:17:00 02:15:48 392 373 61 35.82 / 01:40 08:39:45
Bike 69.4km 00:20:44 02:36:31 395 375 62 35.47 / 01:41 09:00:28
Bike 81.1km 00:20:25 02:56:56 376 356 58 35.34 / 01:41 09:20:53
Bike 90km 00:13:57 03:10:53 363 343 58 35.58 / 01:41 09:34:50

T2 00:02:27 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:27 03:13:19 457 365 63 - / - 09:37:16

Run 01:40:25 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:06:42 03:20:01 336 299 58 13.07 / 04:35 09:43:58
Run 4.9km 00:15:52 03:35:53 285 255 48 12.97 / 04:37 09:59:50
Run 8.4km 00:16:28 03:52:20 267 238 47 12.96 / 04:37 10:16:18
Run 10.2km 00:08:04 04:00:24 275 246 47 12.95 / 04:37 10:24:22
Run 11.9km 00:07:43 04:08:06 271 241 47 13.04 / 04:36 10:32:04
Run 15.3km 00:19:59 04:28:05 388 346 69 12.3 / 04:52 10:52:02
Run 18.8km 00:16:31 04:44:36 351 314 65 12.4 / 04:50 11:08:33
Run 20.5km 00:07:43 04:52:18 341 306 64 12.49 / 04:48 11:16:15
Run 21.1km 00:01:26 04:53:43 339 305 64 12.54 / 04:46 11:17:41