10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Al COPLEY (#565)
Club: Koa Sports
Finished
GUN TIME:  06:33:56
Place
1280  OF 1437
Male
1056  OF 1154
50-54
75  OF 84

Swim 00:35:16 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:27:38
Swim 1.9km 00:35:16 00:35:16 658 555 40 3.23 / 18:33 07:02:54

T1 00:08:10 0.62km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:10 00:43:25 1092 885 68 4.56 / 13:09 07:11:03

Cycle 03:00:16 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:04:06 00:47:31 804 710 51 27.8 / 02:09 07:15:09
Bike 12.7km 00:19:11 01:06:42 1029 894 71 32.67 / 01:50 07:34:20
Bike 24.3km 00:23:23 01:30:04 1070 923 73 31.25 / 01:55 07:57:42
Bike 36.1km 00:24:31 01:54:35 1058 914 73 30.47 / 01:58 08:22:13
Bike 46.9km 00:21:42 02:16:17 1089 935 74 30.3 / 01:58 08:43:55
Bike 57.7km 00:19:14 02:35:31 1032 892 72 30.88 / 01:56 09:03:09
Bike 69.4km 00:25:41 03:01:11 1046 902 72 30.21 / 01:59 09:28:49
Bike 81.1km 00:25:00 03:26:10 1046 901 72 29.91 / 02:00 09:53:48
Bike 90km 00:17:31 03:43:41 1062 914 72 29.95 / 02:00 10:11:18

T2 00:06:39 0.17km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:39 03:50:19 1363 1100 79 - / - 10:17:57

Run 02:43:37 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:09:03 03:59:22 1264 1040 66 9.68 / 06:11 10:27:00
Run 4.9km 00:24:33 04:23:54 1315 1078 77 8.71 / 06:52 10:51:32
Run 8.4km 00:27:22 04:51:16 1345 1097 80 8.29 / 07:13 11:18:54
Run 10.2km 00:12:12 05:03:28 1344 1096 79 8.34 / 07:11 11:31:06
Run 11.9km 00:13:16 05:16:44 1348 1096 78 8.27 / 07:15 11:44:22
Run 15.3km 00:29:30 05:46:13 1356 1102 79 7.94 / 07:33 12:13:51
Run 18.8km 00:31:46 06:17:58 1366 1107 79 7.66 / 07:49 12:45:36
Run 20.5km 00:13:52 06:31:50 1369 1110 79 7.65 / 07:50 12:59:28
Run 21.1km 00:02:06 06:33:56 1370 1111 79 7.7 / 07:47 13:01:34