10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Adam FORSTER (#559)
Finished
GUN TIME:  06:02:49
Place
1086  OF 1437
Male
921  OF 1154
50-54
66  OF 84

Swim 00:37:33 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:23:03
Swim 1.9km 00:37:33 00:37:33 887 732 53 3.03 / 19:45 07:00:36

T1 00:06:44 0.62km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:44 00:44:17 771 626 52 5.53 / 10:50 07:07:19

Cycle 02:42:55 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:03:55 00:48:11 570 517 36 29.14 / 02:03 07:11:14
Bike 12.7km 00:17:20 01:05:31 546 506 39 35.82 / 01:40 07:28:34
Bike 24.3km 00:20:17 01:25:47 509 478 36 35.13 / 01:42 07:48:50
Bike 36.1km 00:21:37 01:47:23 489 461 34 34.37 / 01:44 08:10:26
Bike 46.9km 00:18:50 02:06:12 523 492 34 34.34 / 01:44 08:29:15
Bike 57.7km 00:17:37 02:23:49 516 483 37 34.77 / 01:43 08:46:52
Bike 69.4km 00:22:08 02:45:57 524 490 36 34.21 / 01:45 09:09:00
Bike 81.1km 00:23:46 03:09:43 583 542 42 33.47 / 01:47 09:32:46
Bike 90km 00:17:29 03:27:11 635 587 45 33.13 / 01:48 09:50:14

T2 00:08:03 0.17km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:03 03:35:14 1408 1131 82 - / - 09:58:17

Run 02:27:35 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:09:40 03:44:54 1333 1085 74 9.06 / 06:37 10:07:57
Run 4.9km 00:22:53 04:07:46 1280 1058 73 9 / 06:39 10:30:49
Run 8.4km 00:24:15 04:32:01 1271 1048 69 8.9 / 06:44 10:55:03
Run 10.2km 00:11:24 04:43:24 1272 1049 69 8.95 / 06:42 11:06:27
Run 11.9km 00:12:32 04:55:56 1283 1057 70 8.85 / 06:46 11:18:59
Run 15.3km 00:25:54 05:21:49 1284 1056 72 8.63 / 06:56 11:44:52
Run 18.8km 00:26:48 05:48:37 1283 1054 71 8.48 / 07:04 12:11:40
Run 20.5km 00:11:52 06:00:28 1286 1057 72 8.51 / 07:02 12:23:31
Run 21.1km 00:02:21 06:02:49 1286 1057 71 8.53 / 07:01 12:25:51