Ironman 70.3 Melbourne (2024)
Troy STASINOWSKY (#547)
Club: Simon Knowles
Finished
GUN TIME:
04:52:18
Place
292
OF
1437
Male
268
OF
1154
40-44
25
OF
121
Swim 00:29:48 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:20:07 |
Swim 1.9km | 00:29:48 | 00:29:48 | 187 | 152 | 17 | 3.82 / 15:40 | 06:49:54 |
T1 00:05:23 0.62km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:23 | 00:35:10 | 357 | 303 | 30 | 6.92 / 08:40 | 06:55:17 |
Cycle 02:36:52 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:03:34 | 00:38:44 | 201 | 187 | 20 | 31.98 / 01:52 | 06:58:51 |
Bike 12.7km | 00:15:50 | 00:54:34 | 183 | 171 | 19 | 39.24 / 01:31 | 07:14:40 |
Bike 24.3km | 00:19:46 | 01:14:19 | 285 | 270 | 29 | 37.24 / 01:36 | 07:34:25 |
Bike 36.1km | 00:22:22 | 01:36:40 | 387 | 368 | 40 | 35.26 / 01:42 | 07:56:47 |
Bike 46.9km | 00:18:02 | 01:54:42 | 394 | 374 | 40 | 35.38 / 01:41 | 08:14:48 |
Bike 57.7km | 00:18:01 | 02:12:43 | 430 | 408 | 42 | 35.49 / 01:41 | 08:32:49 |
Bike 69.4km | 00:21:58 | 02:34:40 | 467 | 439 | 45 | 34.83 / 01:43 | 08:54:47 |
Bike 81.1km | 00:22:04 | 02:56:44 | 480 | 450 | 50 | 34.39 / 01:44 | 09:16:51 |
Bike 90km | 00:15:18 | 03:12:02 | 486 | 456 | 49 | 34.41 / 01:44 | 09:32:08 |
T2 00:03:44 0.17km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:44 | 03:15:46 | 988 | 803 | 81 | - / - | 09:35:52 |
Run 01:36:33 21.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:06:19 | 03:22:04 | 176 | 156 | 7 | 13.88 / 04:19 | 09:42:11 |
Run 4.9km | 00:14:44 | 03:36:47 | 135 | 120 | 6 | 13.92 / 04:18 | 09:56:54 |
Run 8.4km | 00:16:14 | 03:53:01 | 160 | 143 | 9 | 13.57 / 04:25 | 10:13:07 |
Run 10.2km | 00:07:59 | 04:00:59 | 181 | 163 | 9 | 13.49 / 04:26 | 10:21:06 |
Run 11.9km | 00:07:56 | 04:08:55 | 199 | 178 | 11 | 13.44 / 04:27 | 10:29:01 |
Run 15.3km | 00:16:41 | 04:25:35 | 211 | 190 | 12 | 13.18 / 04:33 | 10:45:42 |
Run 18.8km | 00:17:13 | 04:42:47 | 224 | 199 | 12 | 13 / 04:36 | 11:02:54 |
Run 20.5km | 00:07:58 | 04:50:45 | 227 | 202 | 12 | 13.01 / 04:36 | 11:10:52 |
Run 21.1km | 00:01:33 | 04:52:18 | 230 | 205 | 12 | 13.05 / 04:35 | 11:12:24 |
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