10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Troy ARMSTRONG (#546)
Finished
GUN TIME:  04:49:04
Place
265  OF 1437
Male
243  OF 1154
45-49
18  OF 86

Swim 00:33:39 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:16:03
Swim 1.9km 00:33:39 00:33:39 508 429 31 3.38 / 17:42 06:49:41

T1 00:05:15 0.62km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:15 00:38:53 324 271 23 7.1 / 08:26 06:54:56

Cycle 02:35:26 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:03:48 00:42:41 417 382 33 30.07 / 01:59 06:58:43
Bike 12.7km 00:16:21 00:59:01 326 309 33 37.79 / 01:35 07:15:03
Bike 24.3km 00:20:02 01:19:03 366 348 31 36.3 / 01:39 07:35:05
Bike 36.1km 00:21:40 01:40:42 412 393 33 35.08 / 01:42 07:56:44
Bike 46.9km 00:17:58 01:58:40 408 388 34 35.27 / 01:42 08:14:42
Bike 57.7km 00:17:37 02:16:16 424 403 35 35.55 / 01:41 08:32:19
Bike 69.4km 00:21:15 02:37:31 429 404 36 35.09 / 01:42 08:53:33
Bike 81.1km 00:22:00 02:59:31 457 430 38 34.62 / 01:43 09:15:33
Bike 90km 00:14:49 03:14:19 456 430 38 34.73 / 01:43 09:30:21

T2 00:02:56 0.17km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:56 03:17:15 698 571 46 - / - 09:33:17

Run 01:31:50 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:06:19 03:23:34 177 157 8 13.87 / 04:19 09:39:36
Run 4.9km 00:14:30 03:38:03 115 102 5 14.07 / 04:15 09:54:05
Run 8.4km 00:15:12 03:53:14 110 97 5 14.05 / 04:16 10:09:16
Run 10.2km 00:07:27 04:00:40 118 105 5 14.05 / 04:16 10:16:43
Run 11.9km 00:07:18 04:07:58 119 106 5 14.09 / 04:15 10:24:00
Run 15.3km 00:15:41 04:23:39 124 111 6 13.86 / 04:19 10:39:41
Run 18.8km 00:16:11 04:39:49 135 120 7 13.71 / 04:22 10:55:52
Run 20.5km 00:07:39 04:47:28 141 125 7 13.7 / 04:22 11:03:30
Run 21.1km 00:01:36 04:49:04 143 127 7 13.72 / 04:22 11:05:06