10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Stephen FREER (#522)
Finished
GUN TIME:  04:42:05
Place
200  OF 1437
Male
181  OF 1154
50-54
12  OF 84

Swim 00:27:50 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:16:47
Swim 1.9km 00:27:50 00:27:50 100 80 4 4.09 / 14:38 06:44:36

T1 00:09:04 0.62km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:04 00:36:54 1221 985 73 4.1 / 14:36 06:53:40

Cycle 02:23:05 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:03:26 00:40:19 100 92 3 33.3 / 01:48 06:57:05
Bike 12.7km 00:15:54 00:56:13 172 160 9 39.38 / 01:31 07:12:59
Bike 24.3km 00:18:55 01:15:07 188 176 11 38.14 / 01:34 07:31:53
Bike 36.1km 00:20:30 01:35:37 221 208 12 36.94 / 01:37 07:52:23
Bike 46.9km 00:16:50 01:52:26 214 200 10 37.25 / 01:36 08:09:12
Bike 57.7km 00:15:41 02:08:07 187 173 10 37.95 / 01:34 08:24:53
Bike 69.4km 00:18:42 02:26:48 168 154 9 37.87 / 01:35 08:43:34
Bike 81.1km 00:19:24 02:46:12 162 150 7 37.65 / 01:35 09:02:58
Bike 90km 00:13:47 02:59:58 170 158 8 37.73 / 01:35 09:16:45

T2 00:02:30 0.17km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:30 03:02:28 485 387 28 - / - 09:19:14

Run 01:39:37 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:06:33 03:09:00 261 235 9 13.4 / 04:28 09:25:46
Run 4.9km 00:16:11 03:25:10 306 276 12 12.89 / 04:39 09:41:57
Run 8.4km 00:16:46 03:41:56 293 263 13 12.81 / 04:40 09:58:42
Run 10.2km 00:08:13 03:50:09 306 275 14 12.79 / 04:41 10:06:55
Run 11.9km 00:07:42 03:57:51 299 269 14 12.9 / 04:38 10:14:37
Run 15.3km 00:16:44 04:14:34 294 266 15 12.76 / 04:42 10:31:20
Run 18.8km 00:18:04 04:32:38 315 283 16 12.55 / 04:46 10:49:24
Run 20.5km 00:08:01 04:40:38 315 283 16 12.59 / 04:45 10:57:24
Run 21.1km 00:01:27 04:42:05 313 281 16 12.64 / 04:44 10:58:51