10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

simon WHITFORD (#520)
Finished
GUN TIME:  04:31:10
Place
123  OF 1437
Male
109  OF 1154
55-59
2  OF 38

Swim 00:25:29 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:12:12
Swim 1.9km 00:25:29 00:25:29 38 29 1 4.47 / 13:24 06:37:40

T1 00:04:16 0.62km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:16 00:29:45 133 112 2 8.73 / 06:52 06:41:56

Cycle 02:15:00 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.9km 00:03:23 00:33:07 75 69 1 33.77 / 01:46 06:45:18
Bike 12.7km 00:14:59 00:48:06 66 60 1 41.46 / 01:26 07:00:17
Bike 24.3km 00:17:13 01:05:19 48 47 1 40.99 / 01:27 07:17:30
Bike 36.1km 00:19:26 01:24:44 58 56 2 39.44 / 01:31 07:36:55
Bike 46.9km 00:16:14 01:40:58 65 60 2 39.51 / 01:31 07:53:09
Bike 57.7km 00:15:29 01:56:27 71 63 2 39.93 / 01:30 08:08:38
Bike 69.4km 00:17:29 02:13:55 70 62 2 39.95 / 01:30 08:26:06
Bike 81.1km 00:18:03 02:31:57 61 55 2 39.84 / 01:30 08:44:09
Bike 90km 00:12:47 02:44:44 61 55 2 39.99 / 01:30 08:56:55

T2 00:01:52 0.17km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:52 02:46:36 168 133 4 - / - 08:58:47

Run 01:44:35 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6km 00:06:50 02:53:26 398 356 4 12.83 / 04:40 09:05:37
Run 4.9km 00:16:14 03:09:39 345 308 4 12.7 / 04:43 09:21:50
Run 8.4km 00:17:22 03:27:01 359 320 5 12.51 / 04:47 09:39:12
Run 10.2km 00:08:16 03:35:16 362 322 4 12.53 / 04:47 09:47:28
Run 11.9km 00:08:30 03:43:46 387 345 5 12.5 / 04:47 09:55:57
Run 15.3km 00:18:35 04:02:20 429 382 6 12.15 / 04:56 10:14:32
Run 18.8km 00:18:54 04:21:14 450 403 6 11.96 / 05:00 10:33:25
Run 20.5km 00:08:20 04:29:34 451 404 6 12.01 / 04:59 10:41:45
Run 21.1km 00:01:37 04:31:10 452 404 6 12.04 / 04:58 10:43:22