10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Shayne RICHARDS (#518)
Finished
GUN TIME:  04:27:36
Place
109  OF 1437
Male
96  OF 1154
30-34
19  OF 201

Swim 00:33:12 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:15:27
Swim 1.9km 00:33:12 00:33:12 467 395 64 3.43 / 17:28 06:48:39

T1 00:04:51 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:51 00:38:02 231 195 28 7.68 / 07:48 06:53:29

Cycle 02:24:59 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:34 00:41:36 188 174 26 32.1 / 01:52 06:57:02
Bike 12.7km 00:16:11 00:57:46 249 236 37 38.55 / 01:33 07:13:13
Bike 24.3km 00:19:28 01:17:14 289 274 41 37.2 / 01:36 07:32:41
Bike 36.1km 00:20:13 01:37:26 260 245 38 36.51 / 01:38 07:52:53
Bike 46.9km 00:16:26 01:53:52 229 215 35 37.11 / 01:36 08:09:18
Bike 57.7km 00:15:40 02:09:31 202 188 30 37.84 / 01:35 08:24:58
Bike 69.4km 00:19:08 02:28:39 193 178 30 37.63 / 01:35 08:44:06
Bike 81.1km 00:20:14 02:48:52 201 186 30 37.21 / 01:36 09:04:19
Bike 90km 00:14:10 03:03:01 206 191 30 37.23 / 01:36 09:18:28

T2 00:01:44 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:44 03:04:45 113 91 12 - / - 09:20:12

Run 01:22:52 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:05:40 03:10:25 39 38 4 15.46 / 03:52 09:25:52
Run 4.9km 00:13:26 03:23:51 45 41 5 15.33 / 03:54 09:39:18
Run 8.4km 00:14:22 03:38:12 41 37 8 15.11 / 03:58 09:53:39
Run 10.2km 00:07:04 03:45:15 59 54 9 15.06 / 03:58 10:00:42
Run 11.9km 00:06:26 03:51:41 55 51 8 15.22 / 03:56 10:07:08
Run 15.3km 00:13:52 04:05:33 49 46 8 15.13 / 03:57 10:21:00
Run 18.8km 00:14:16 04:19:49 47 44 6 15.08 / 03:58 10:35:15
Run 20.5km 00:07:14 04:27:02 52 48 8 15.02 / 03:59 10:42:29
Run 21.1km 00:00:34 04:27:36 45 43 6 15.2 / 03:56 10:43:03