10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Mick GIESEN (#472)
Club: Casey Cardinia Triathlon Squad
Finished
GUN TIME:  05:09:24
Place
495  OF 1437
Male
450  OF 1154
50-54
30  OF 84

Swim 00:32:13 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:20:48
Swim 1.9km 00:32:13 00:32:13 374 314 17 3.54 / 16:56 06:53:00

T1 00:04:36 0.62km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:36 00:36:48 183 154 14 8.11 / 07:23 06:57:35

Cycle 02:37:12 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:04:13 00:41:00 944 821 62 27.06 / 02:12 07:01:48
Bike 12.7km 00:17:13 00:58:13 601 554 41 35.5 / 01:41 07:19:00
Bike 24.3km 00:20:52 01:19:05 601 558 41 34.47 / 01:44 07:39:52
Bike 36.1km 00:22:07 01:41:12 587 546 41 33.67 / 01:46 08:01:59
Bike 46.9km 00:18:12 01:59:23 560 523 39 34.06 / 01:45 08:20:11
Bike 57.7km 00:16:56 02:16:19 515 482 36 34.78 / 01:43 08:37:06
Bike 69.4km 00:21:18 02:37:37 505 473 35 34.45 / 01:44 08:58:24
Bike 81.1km 00:21:34 02:59:10 498 466 35 34.19 / 01:45 09:19:58
Bike 90km 00:14:49 03:13:59 492 461 35 34.34 / 01:44 09:34:46

T2 00:02:13 0.17km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:13 03:16:12 336 272 18 - / - 09:36:59

Run 01:53:13 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:07:18 03:23:29 628 564 28 12 / 04:59 09:44:16
Run 4.9km 00:17:33 03:41:02 596 532 30 11.78 / 05:05 10:01:49
Run 8.4km 00:18:46 03:59:48 612 544 30 11.6 / 05:10 10:20:35
Run 10.2km 00:09:12 04:08:59 638 565 31 11.55 / 05:11 10:29:46
Run 11.9km 00:09:09 04:18:07 648 576 31 11.53 / 05:12 10:38:55
Run 15.3km 00:19:53 04:38:00 673 593 31 11.25 / 05:19 10:58:47
Run 18.8km 00:20:23 04:58:22 689 606 31 11.08 / 05:24 11:19:09
Run 20.5km 00:09:19 05:07:40 698 613 33 11.09 / 05:24 11:28:27
Run 21.1km 00:01:44 05:09:24 702 617 33 11.13 / 05:23 11:30:11