10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Mark SANDERS (#459)
Club: Eltham Tri and Open Water Club
Finished
GUN TIME:  05:15:57
Place
597  OF 1437
Male
543  OF 1154
35-39
82  OF 157

Swim 00:31:08 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:18:47
Swim 1.9km 00:31:08 00:31:08 283 238 30 3.66 / 16:23 06:49:55

T1 00:04:43 0.62km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:43 00:35:51 204 174 29 7.91 / 07:34 06:54:37

Cycle 02:55:34 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:04:05 00:39:56 763 678 102 27.91 / 02:08 06:58:42
Bike 12.7km 00:19:13 00:59:08 1031 895 126 32.66 / 01:50 07:17:55
Bike 24.3km 00:22:56 01:22:04 1032 896 125 31.54 / 01:54 07:40:51
Bike 36.1km 00:25:46 01:47:50 1101 945 133 30.13 / 01:59 08:06:36
Bike 46.9km 00:20:11 02:08:00 1053 907 127 30.53 / 01:57 08:26:47
Bike 57.7km 00:19:59 02:27:59 1033 893 125 30.87 / 01:56 08:46:46
Bike 69.4km 00:22:46 02:50:44 976 848 120 30.85 / 01:56 09:09:31
Bike 81.1km 00:25:05 03:15:49 993 859 122 30.43 / 01:58 09:34:36
Bike 90km 00:15:36 03:31:25 972 841 121 30.75 / 01:57 09:50:11

T2 00:01:47 0.17km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:47 03:33:11 129 102 15 - / - 09:51:57

Run 01:42:46 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:07:02 03:40:12 493 445 63 12.46 / 04:48 09:58:59
Run 4.9km 00:16:08 03:56:19 357 317 47 12.65 / 04:44 10:15:06
Run 8.4km 00:16:43 04:13:02 328 294 45 12.69 / 04:43 10:31:48
Run 10.2km 00:08:03 04:21:04 324 291 45 12.74 / 04:42 10:39:51
Run 11.9km 00:08:32 04:29:35 354 316 48 12.66 / 04:44 10:48:22
Run 15.3km 00:17:58 04:47:33 378 336 51 12.37 / 04:50 11:06:20
Run 18.8km 00:18:20 05:05:53 387 346 53 12.21 / 04:54 11:24:40
Run 20.5km 00:08:35 05:14:27 399 357 53 12.21 / 04:54 11:33:14
Run 21.1km 00:01:30 05:15:57 395 354 53 12.26 / 04:53 11:34:43