10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Mark RICKINSON (#458)
Club: Koa Sports
Finished
GUN TIME:  04:37:56
Place
164  OF 1437
Male
148  OF 1154
50-54
9  OF 84

Swim 00:32:51 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:14:17
Swim 1.9km 00:32:51 00:32:51 420 353 24 3.47 / 17:17 06:47:08

T1 00:04:02 0.62km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:02 00:36:53 96 79 6 9.23 / 06:29 06:51:09

Cycle 02:23:27 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:03:40 00:40:32 292 270 17 31.09 / 01:55 06:54:49
Bike 12.7km 00:16:00 00:56:32 232 219 14 38.7 / 01:33 07:10:49
Bike 24.3km 00:18:32 01:15:03 186 174 10 38.19 / 01:34 07:29:20
Bike 36.1km 00:20:13 01:35:16 189 176 8 37.15 / 01:36 07:49:32
Bike 46.9km 00:17:13 01:52:28 217 203 11 37.22 / 01:36 08:06:45
Bike 57.7km 00:15:44 02:08:12 194 180 11 37.9 / 01:34 08:22:29
Bike 69.4km 00:18:54 02:27:05 180 166 10 37.77 / 01:35 08:41:22
Bike 81.1km 00:19:32 02:46:37 177 163 9 37.53 / 01:35 09:00:53
Bike 90km 00:13:43 03:00:19 180 166 9 37.63 / 01:35 09:14:36

T2 00:02:15 0.17km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:15 03:02:34 361 292 20 - / - 09:16:51

Run 01:35:23 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:06:54 03:09:28 431 387 18 12.7 / 04:43 09:23:44
Run 4.9km 00:15:53 03:25:20 309 279 13 12.86 / 04:39 09:39:37
Run 8.4km 00:16:19 03:41:39 271 242 11 12.94 / 04:38 09:55:55
Run 10.2km 00:08:00 03:49:38 273 244 12 12.96 / 04:37 10:03:54
Run 11.9km 00:07:13 03:56:51 248 221 10 13.16 / 04:33 10:11:07
Run 15.3km 00:15:49 04:12:39 219 197 10 13.13 / 04:34 10:26:56
Run 18.8km 00:16:14 04:28:53 209 187 9 13.11 / 04:34 10:43:10
Run 20.5km 00:07:36 04:36:28 207 185 9 13.16 / 04:33 10:50:45
Run 21.1km 00:01:28 04:37:56 204 183 9 13.21 / 04:32 10:52:13