10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Liam MOLONY (#449)
Finished
GUN TIME:  04:38:34
Place
172  OF 1437
Male
156  OF 1154
45-49
11  OF 86

Swim 00:31:26 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:14:27
Swim 1.9km 00:31:26 00:31:26 309 262 17 3.62 / 16:32 06:45:53

T1 00:05:27 0.62km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:27 00:36:52 371 314 27 6.84 / 08:45 06:51:19

Cycle 02:23:20 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:03:36 00:40:28 221 205 15 31.69 / 01:53 06:54:55
Bike 12.7km 00:16:16 00:56:43 273 258 25 38.32 / 01:33 07:11:10
Bike 24.3km 00:19:10 01:15:52 271 257 24 37.37 / 01:36 07:30:19
Bike 36.1km 00:19:45 01:35:36 223 210 18 36.92 / 01:37 07:50:03
Bike 46.9km 00:16:44 01:52:20 206 192 18 37.28 / 01:36 08:06:47
Bike 57.7km 00:15:43 02:08:02 184 170 17 37.97 / 01:34 08:22:29
Bike 69.4km 00:19:02 02:27:04 179 165 17 37.77 / 01:35 08:41:30
Bike 81.1km 00:19:23 02:46:27 173 159 14 37.57 / 01:35 09:00:53
Bike 90km 00:13:46 03:00:12 178 164 16 37.66 / 01:35 09:14:38

T2 00:02:14 0.17km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:14 03:02:25 347 279 18 - / - 09:16:52

Run 01:36:09 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:06:36 03:09:01 282 252 14 13.27 / 04:31 09:23:28
Run 4.9km 00:15:26 03:24:26 236 210 12 13.29 / 04:30 09:38:53
Run 8.4km 00:16:16 03:40:42 222 197 12 13.21 / 04:32 09:55:09
Run 10.2km 00:07:42 03:48:24 213 188 11 13.27 / 04:31 10:02:51
Run 11.9km 00:07:53 03:56:16 223 199 11 13.26 / 04:31 10:10:43
Run 15.3km 00:16:19 04:12:34 223 198 13 13.11 / 04:34 10:27:01
Run 18.8km 00:16:48 04:29:22 220 196 14 13.02 / 04:36 10:43:48
Run 20.5km 00:07:49 04:37:11 224 199 14 13.04 / 04:35 10:51:37
Run 21.1km 00:01:24 04:38:34 220 196 14 13.1 / 04:34 10:53:00