Ironman 70.3 Melbourne (2024)
Laura MCGRANE (#442)
Club: Beckworth Racing
Finished
GUN TIME:
06:38:53
Place
1306
OF
1437
Female
233
OF
283
30-34
40
OF
46
Swim 00:30:50 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:16:42 |
Swim 1.9km | 00:30:50 | 00:30:50 | 264 | 43 | 4 | 3.69 / 16:13 | 06:47:32 |
T1 00:05:32 0.62km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:32 | 00:36:22 | 389 | 62 | 10 | 6.73 / 08:54 | 06:53:03 |
Cycle 03:17:42 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:04:56 | 00:41:17 | 1358 | 256 | 40 | 23.15 / 02:35 | 06:57:59 |
Bike 12.7km | 00:21:09 | 01:02:26 | 1351 | 246 | 40 | 29.18 / 02:03 | 07:19:08 |
Bike 24.3km | 00:26:08 | 01:28:33 | 1357 | 245 | 41 | 27.93 / 02:08 | 07:45:15 |
Bike 36.1km | 00:27:30 | 01:56:03 | 1345 | 240 | 39 | 27.21 / 02:12 | 08:12:44 |
Bike 46.9km | 00:22:38 | 02:18:40 | 1337 | 239 | 38 | 27.5 / 02:10 | 08:35:22 |
Bike 57.7km | 00:22:26 | 02:41:05 | 1326 | 237 | 38 | 27.75 / 02:09 | 08:57:47 |
Bike 69.4km | 00:27:42 | 03:08:46 | 1307 | 231 | 37 | 27.31 / 02:11 | 09:25:28 |
Bike 81.1km | 00:26:58 | 03:35:44 | 1306 | 229 | 37 | 27.14 / 02:12 | 09:52:26 |
Bike 90km | 00:18:20 | 03:54:03 | 1309 | 229 | 38 | 27.3 / 02:11 | 10:10:45 |
T2 00:02:58 0.17km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:58 | 03:57:01 | 709 | 130 | 18 | - / - | 10:13:42 |
Run 02:41:53 21.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:10:10 | 04:07:11 | 1359 | 254 | 43 | 8.61 / 06:57 | 10:23:52 |
Run 4.9km | 00:26:44 | 04:33:54 | 1383 | 261 | 45 | 7.93 / 07:33 | 10:50:36 |
Run 8.4km | 00:28:56 | 05:02:50 | 1389 | 264 | 45 | 7.68 / 07:48 | 11:19:32 |
Run 10.2km | 00:12:54 | 05:15:44 | 1390 | 266 | 45 | 7.75 / 07:44 | 11:32:25 |
Run 11.9km | 00:12:21 | 05:28:04 | 1381 | 262 | 44 | 7.84 / 07:38 | 11:44:45 |
Run 15.3km | 00:27:48 | 05:55:51 | 1374 | 262 | 44 | 7.74 / 07:44 | 12:12:33 |
Run 18.8km | 00:29:01 | 06:24:51 | 1368 | 260 | 44 | 7.65 / 07:50 | 12:41:33 |
Run 20.5km | 00:11:58 | 06:36:49 | 1359 | 256 | 44 | 7.73 / 07:45 | 12:53:31 |
Run 21.1km | 00:02:05 | 06:38:53 | 1359 | 255 | 44 | 7.78 / 07:42 | 12:55:35 |
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