10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

John CORNELL (#425)
Finished
GUN TIME:  04:44:58
Place
228  OF 1437
Male
207  OF 1154
40-44
19  OF 121

Swim 00:29:05 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:16:17
Swim 1.9km 00:29:05 00:29:05 155 126 11 3.92 / 15:18 06:45:21

T1 00:04:08 0.62km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:08 00:33:12 106 89 9 9.02 / 06:38 06:49:29

Cycle 02:30:31 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:03:36 00:36:48 223 207 23 31.67 / 01:53 06:53:05
Bike 12.7km 00:16:51 00:53:39 384 364 42 37.2 / 01:36 07:09:56
Bike 24.3km 00:20:02 01:13:41 402 384 42 36.02 / 01:39 07:29:57
Bike 36.1km 00:20:18 01:33:58 339 322 35 35.69 / 01:40 07:50:14
Bike 46.9km 00:17:47 01:51:44 354 337 37 35.83 / 01:40 08:08:01
Bike 57.7km 00:16:53 02:08:37 354 336 37 36.28 / 01:39 08:24:53
Bike 69.4km 00:19:41 02:28:17 334 317 35 36.17 / 01:39 08:44:34
Bike 81.1km 00:20:58 02:49:15 347 328 36 35.78 / 01:40 09:05:32
Bike 90km 00:14:28 03:03:43 344 325 35 35.86 / 01:40 09:20:00

T2 00:02:36 0.17km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:36 03:06:19 537 435 44 - / - 09:22:35

Run 01:38:40 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:06:36 03:12:54 281 251 18 13.29 / 04:30 09:29:11
Run 4.9km 00:15:20 03:28:14 222 197 17 13.35 / 04:29 09:44:30
Run 8.4km 00:16:15 03:44:29 214 190 15 13.25 / 04:31 10:00:45
Run 10.2km 00:07:59 03:52:27 223 197 17 13.22 / 04:32 10:08:44
Run 11.9km 00:08:03 04:00:30 244 217 20 13.18 / 04:32 10:16:46
Run 15.3km 00:16:38 04:17:07 245 218 16 12.99 / 04:36 10:33:24
Run 18.8km 00:17:34 04:34:41 258 231 18 12.81 / 04:40 10:50:57
Run 20.5km 00:08:40 04:43:20 280 251 20 12.74 / 04:42 10:59:37
Run 21.1km 00:01:39 04:44:58 284 255 20 12.77 / 04:41 11:01:15