10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

James RIDLEY (#409)
Finished
GUN TIME:  05:46:57
Place
938  OF 1437
Male
812  OF 1154
45-49
61  OF 86

Swim 00:29:12 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:16:17
Swim 1.9km 00:29:12 00:29:12 162 132 7 3.9 / 15:22 06:45:29

T1 00:07:48 0.62km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:48 00:37:00 1030 836 70 4.77 / 12:34 06:53:17

Cycle 02:52:28 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:03:54 00:40:54 538 488 40 29.28 / 02:02 06:57:10
Bike 12.7km 00:18:35 00:59:28 840 744 60 33.85 / 01:46 07:15:45
Bike 24.3km 00:21:58 01:21:25 834 740 60 32.82 / 01:49 07:37:42
Bike 36.1km 00:24:45 01:46:09 937 821 66 31.36 / 01:54 08:02:26
Bike 46.9km 00:20:25 02:06:34 943 825 67 31.41 / 01:54 08:22:51
Bike 57.7km 00:19:40 02:26:13 937 821 66 31.69 / 01:53 08:42:30
Bike 69.4km 00:23:12 02:49:24 899 789 64 31.43 / 01:54 09:05:41
Bike 81.1km 00:23:47 03:13:11 905 792 65 31.17 / 01:55 09:29:28
Bike 90km 00:16:17 03:29:28 900 788 64 31.3 / 01:55 09:45:45

T2 00:04:18 0.17km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:18 03:33:46 1130 913 69 - / - 09:50:02

Run 02:13:12 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:07:34 03:41:19 770 686 41 11.59 / 05:10 09:57:36
Run 4.9km 00:21:17 04:02:35 1057 900 61 10.15 / 05:54 10:18:52
Run 8.4km 00:23:46 04:26:20 1139 954 68 9.61 / 06:14 10:42:37
Run 10.2km 00:09:55 04:36:15 1118 939 65 9.76 / 06:08 10:52:32
Run 11.9km 00:10:52 04:47:07 1120 938 64 9.74 / 06:09 11:03:23
Run 15.3km 00:23:11 05:10:17 1111 929 66 9.53 / 06:17 11:26:34
Run 18.8km 00:23:59 05:34:16 1106 924 65 9.39 / 06:23 11:50:32
Run 20.5km 00:10:41 05:44:56 1107 924 65 9.42 / 06:21 12:01:13
Run 21.1km 00:02:02 05:46:57 1109 926 65 9.45 / 06:20 12:03:14