10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

James KRIKAS (#407)
Finished
GUN TIME:  04:58:18
Place
363  OF 1437
Male
331  OF 1154
25-29
70  OF 238

Swim 00:34:21 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:20:13
Swim 1.9km 00:34:21 00:34:21 578 492 103 3.31 / 18:04 06:54:33

T1 00:05:04 0.62km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:04 00:39:25 279 238 42 7.35 / 08:09 06:59:37

Cycle 02:46:04 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:03:24 00:42:48 84 76 16 33.6 / 01:47 07:03:01
Bike 12.7km 00:15:28 00:58:16 117 107 23 40.34 / 01:29 07:18:28
Bike 24.3km 00:18:56 01:17:12 151 141 30 38.58 / 01:33 07:37:24
Bike 36.1km 00:20:49 01:38:00 210 197 39 37.01 / 01:37 07:58:13
Bike 46.9km 00:17:22 01:55:22 235 221 45 37.05 / 01:37 08:15:34
Bike 57.7km 00:16:26 02:11:47 244 229 46 37.47 / 01:36 08:32:00
Bike 69.4km 00:19:57 02:31:44 252 236 48 37.06 / 01:37 08:51:56
Bike 81.1km 00:19:47 02:51:31 237 222 44 36.85 / 01:37 09:11:43
Bike 90km 00:33:58 03:25:28 723 652 126 32.51 / 01:50 09:45:40

T2 00:02:31 0.17km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:31 03:27:58 493 393 85 - / - 09:48:11

Run 01:30:20 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:06:15 03:34:12 146 131 30 14.04 / 04:16 09:54:25
Run 4.9km 00:15:02 03:49:14 148 131 27 13.77 / 04:21 10:09:26
Run 8.4km 00:15:47 04:05:00 148 132 27 13.65 / 04:23 10:25:12
Run 10.2km 00:07:12 04:12:12 138 123 24 13.79 / 04:20 10:32:24
Run 11.9km 00:07:16 04:19:28 137 123 26 13.87 / 04:19 10:39:40
Run 15.3km 00:15:11 04:34:38 130 116 23 13.8 / 04:20 10:54:51
Run 18.8km 00:15:14 04:49:52 120 107 20 13.82 / 04:20 11:10:04
Run 20.5km 00:07:07 04:56:58 118 105 20 13.89 / 04:19 11:17:11
Run 21.1km 00:01:20 04:58:18 118 105 21 13.94 / 04:18 11:18:31