10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Jackie STAPLES (#399)
Finished
GUN TIME:  04:39:47
Place
182  OF 1437
Female
18  OF 283
35-39
1  OF 30

Swim 00:23:51 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:12:07
Swim 1.9km 00:23:51 00:23:51 20 2 1 4.78 / 12:33 06:35:58

T1 00:04:23 0.62km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:23 00:28:14 152 24 1 8.49 / 07:03 06:40:20

Cycle 02:40:44 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.9km 00:03:54 00:32:08 541 51 3 29.26 / 02:03 06:44:14
Bike 12.7km 00:18:00 00:50:07 708 70 7 34.76 / 01:43 07:02:13
Bike 24.3km 00:21:02 01:11:08 677 64 7 33.98 / 01:45 07:23:15
Bike 36.1km 00:22:52 01:34:00 691 63 6 32.97 / 01:49 07:46:07
Bike 46.9km 00:18:50 01:52:50 676 55 4 33.26 / 01:48 08:04:56
Bike 57.7km 00:17:47 02:10:36 631 48 4 33.81 / 01:46 08:22:42
Bike 69.4km 00:21:02 02:31:38 581 42 3 33.73 / 01:46 08:43:44
Bike 81.1km 00:22:07 02:53:45 587 42 3 33.45 / 01:47 09:05:51
Bike 90km 00:15:13 03:08:58 577 39 3 33.59 / 01:47 09:21:04

T2 00:01:45 0.17km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:45 03:10:42 115 24 1 - / - 09:22:48

Run 01:29:06 21.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.6km 00:06:09 03:16:50 114 11 1 14.27 / 04:12 09:28:56
Run 4.9km 00:14:33 03:31:22 110 13 1 14.16 / 04:14 09:43:29
Run 8.4km 00:15:07 03:46:29 101 12 1 14.13 / 04:14 09:58:35
Run 10.2km 00:07:25 03:53:53 114 13 1 14.13 / 04:14 10:05:59
Run 11.9km 00:06:52 04:00:45 105 12 1 14.27 / 04:12 10:12:51
Run 15.3km 00:14:50 04:15:35 102 13 1 14.18 / 04:13 10:27:41
Run 18.8km 00:15:34 04:31:08 104 13 1 14.07 / 04:15 10:43:14
Run 20.5km 00:07:14 04:38:21 105 13 1 14.1 / 04:15 10:50:28
Run 21.1km 00:01:26 04:39:47 107 13 1 14.14 / 04:14 10:51:53