10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Ian JONES (#393)
Finished
GUN TIME:  05:05:21
Place
444  OF 1437
Male
402  OF 1154
45-49
31  OF 86

Swim 00:32:03 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:18:28
Swim 1.9km 00:32:03 00:32:03 360 301 21 3.55 / 16:51 06:50:30

T1 00:06:48 0.62km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:48 00:38:50 793 646 53 5.48 / 10:56 06:57:18

Cycle 02:28:01 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:03:39 00:42:29 270 250 20 31.23 / 01:55 07:00:57
Bike 12.7km 00:15:54 00:58:23 213 201 17 38.91 / 01:32 07:16:50
Bike 24.3km 00:18:53 01:17:16 212 200 17 37.94 / 01:34 07:35:43
Bike 36.1km 00:20:35 01:37:50 240 226 24 36.76 / 01:37 07:56:18
Bike 46.9km 00:17:14 01:55:04 251 236 23 36.91 / 01:37 08:13:32
Bike 57.7km 00:16:54 02:11:57 273 257 23 37.17 / 01:36 08:30:25
Bike 69.4km 00:20:14 02:32:11 284 267 24 36.72 / 01:38 08:50:38
Bike 81.1km 00:20:42 02:52:52 295 278 25 36.32 / 01:39 09:11:19
Bike 90km 00:13:59 03:06:51 287 270 26 36.47 / 01:38 09:25:18

T2 00:01:56 0.17km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:56 03:08:46 201 161 9 - / - 09:27:13

Run 01:56:35 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:07:28 03:16:14 721 645 39 11.73 / 05:06 09:34:41
Run 4.9km 00:17:32 03:33:46 615 549 34 11.71 / 05:07 09:52:13
Run 8.4km 00:18:54 03:52:39 641 567 34 11.52 / 05:12 10:11:06
Run 10.2km 00:09:17 04:01:55 662 588 36 11.48 / 05:13 10:20:22
Run 11.9km 00:09:16 04:11:10 672 595 36 11.45 / 05:14 10:29:37
Run 15.3km 00:21:04 04:32:13 743 654 42 11.02 / 05:26 10:50:40
Run 18.8km 00:22:06 04:54:18 802 699 47 10.72 / 05:35 11:12:45
Run 20.5km 00:09:19 05:03:37 795 694 47 10.76 / 05:34 11:22:04
Run 21.1km 00:01:44 05:05:21 794 693 47 10.8 / 05:33 11:23:48