Ironman 70.3 Melbourne (2024)
Harry ROACHE (#388)
Finished
GUN TIME:
04:26:04
Place
104
OF
1437
Male
91
OF
1154
18-24
11
OF
154
Swim 00:26:56 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:14:32 |
Swim 1.9km | 00:26:56 | 00:26:56 | 71 | 55 | 6 | 4.23 / 14:10 | 06:41:28 |
T1 00:04:35 0.62km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:35 | 00:31:31 | 180 | 152 | 14 | 8.13 / 07:22 | 06:46:02 |
Cycle 02:22:42 90.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:03:53 | 00:35:23 | 502 | 455 | 51 | 29.44 / 02:02 | 06:49:54 |
Bike 12.7km | 00:16:02 | 00:51:25 | 278 | 263 | 21 | 38.23 / 01:34 | 07:05:56 |
Bike 24.3km | 00:18:57 | 01:10:21 | 259 | 246 | 21 | 37.54 / 01:35 | 07:24:52 |
Bike 36.1km | 00:20:14 | 01:30:34 | 244 | 230 | 19 | 36.72 / 01:38 | 07:45:05 |
Bike 46.9km | 00:16:53 | 01:47:27 | 233 | 219 | 19 | 37.05 / 01:37 | 08:01:58 |
Bike 57.7km | 00:15:50 | 02:03:17 | 214 | 199 | 18 | 37.72 / 01:35 | 08:17:48 |
Bike 69.4km | 00:18:45 | 02:22:01 | 187 | 173 | 15 | 37.66 / 01:35 | 08:36:33 |
Bike 81.1km | 00:18:51 | 02:40:51 | 166 | 153 | 13 | 37.64 / 01:35 | 08:55:23 |
Bike 90km | 00:13:21 | 02:54:12 | 160 | 149 | 13 | 37.83 / 01:35 | 09:08:44 |
T2 00:02:51 0.17km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:51 | 02:57:03 | 666 | 547 | 74 | - / - | 09:11:34 |
Run 01:29:02 21.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:06:15 | 03:03:17 | 145 | 130 | 25 | 14.05 / 04:16 | 09:17:48 |
Run 4.9km | 00:14:43 | 03:17:59 | 125 | 110 | 20 | 13.98 / 04:17 | 09:32:31 |
Run 8.4km | 00:15:10 | 03:33:09 | 115 | 102 | 20 | 14.01 / 04:16 | 09:47:41 |
Run 10.2km | 00:07:05 | 03:40:13 | 113 | 101 | 18 | 14.13 / 04:14 | 09:54:45 |
Run 11.9km | 00:07:09 | 03:47:22 | 113 | 100 | 18 | 14.2 / 04:13 | 10:01:53 |
Run 15.3km | 00:14:46 | 04:02:07 | 106 | 93 | 17 | 14.14 / 04:14 | 10:16:39 |
Run 18.8km | 00:15:30 | 04:17:36 | 105 | 92 | 16 | 14.05 / 04:16 | 10:32:08 |
Run 20.5km | 00:07:06 | 04:24:42 | 104 | 92 | 16 | 14.1 / 04:15 | 10:39:13 |
Run 21.1km | 00:01:23 | 04:26:04 | 105 | 93 | 16 | 14.15 / 04:14 | 10:40:35 |
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