10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Nicholas FREE (#37)
Finished
GUN TIME:  03:38:21
Place
3  OF 1437
Male
3  OF 1154
Pro
3  OF 20

Swim 00:22:50 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:04:59
Swim 1.9km 00:22:50 00:22:50 10 10 10 4.99 / 12:00 06:27:48

T1 00:02:45 0.62km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:45 00:25:34 7 7 6 13.56 / 04:25 06:30:32

Cycle 01:58:06 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 1.9km 00:02:50 00:28:23 2 2 2 40.43 / 01:29 06:33:22
Bike 12.7km 00:13:35 00:41:58 9 9 9 46.4 / 01:17 06:46:56
Bike 24.3km 00:16:01 00:57:59 7 7 7 44.98 / 01:20 07:02:57
Bike 36.1km 00:16:23 01:14:22 5 5 5 44.45 / 01:20 07:19:20
Bike 46.9km 00:13:46 01:28:07 5 5 5 44.99 / 01:20 07:33:05
Bike 57.7km 00:12:46 01:40:52 6 6 6 45.97 / 01:18 07:45:50
Bike 69.4km 00:15:01 01:55:52 4 4 4 46.09 / 01:18 08:00:51
Bike 81.1km 00:16:24 02:12:15 4 4 4 45.63 / 01:18 08:17:14
Bike 90km 00:11:25 02:23:40 4 4 4 45.71 / 01:18 08:28:38

T2 00:01:20 0.17km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:20 02:25:00 14 11 4 - / - 08:29:58

Run 01:13:22 21.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.6km 00:05:14 02:30:13 12 11 4 16.76 / 03:34 08:35:11
Run 4.9km 00:12:06 02:42:19 5 5 5 16.9 / 03:32 08:47:17
Run 8.4km 00:17:10 02:59:28 72 65 14 14.66 / 04:05 09:04:27
Run 10.2km 00:01:42 03:01:10 5 5 5 16.86 / 03:33 09:06:08
Run 11.9km 00:05:43 03:06:53 2 2 2 17.05 / 03:31 09:11:51
Run 15.3km 00:11:46 03:18:39 3 3 3 17.15 / 03:29 09:23:37
Run 18.8km 00:12:27 03:31:05 3 3 3 17.13 / 03:30 09:36:03
Run 20.5km 00:05:59 03:37:03 3 3 3 17.16 / 03:29 09:42:01
Run 21.1km 00:01:18 03:38:21 3 3 3 17.17 / 03:29 09:43:19