10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Demi CALDWELL (#364)
Club: Tri-ActiV8 Triathlon Squad
Finished
GUN TIME:  04:22:28
Place
88  OF 1437
Female
12  OF 283
30-34
1  OF 46

Swim 00:31:04 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:15:17
Swim 1.9km 00:31:04 00:31:04 278 45 5 3.66 / 16:20 06:46:21

T1 00:03:37 0.62km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:37 00:34:41 55 13 1 10.3 / 05:49 06:49:58

Cycle 02:22:48 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.9km 00:03:37 00:38:17 237 18 2 31.56 / 01:54 06:53:34
Bike 12.7km 00:16:11 00:54:28 261 15 2 38.44 / 01:33 07:09:45
Bike 24.3km 00:19:11 01:13:38 268 14 2 37.42 / 01:36 07:28:55
Bike 36.1km 00:19:53 01:33:31 227 14 2 36.86 / 01:37 07:48:48
Bike 46.9km 00:16:18 01:49:48 184 14 2 37.45 / 01:36 08:05:05
Bike 57.7km 00:15:24 02:05:11 153 13 2 38.25 / 01:34 08:20:28
Bike 69.4km 00:19:17 02:24:28 159 14 2 37.91 / 01:34 08:39:45
Bike 81.1km 00:19:39 02:44:07 168 14 2 37.61 / 01:35 08:59:24
Bike 90km 00:13:21 02:57:28 162 12 1 37.81 / 01:35 09:12:45

T2 00:01:53 0.17km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:53 02:59:20 172 37 5 - / - 09:14:37

Run 01:23:09 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6km 00:05:41 03:05:01 44 3 1 15.42 / 03:53 09:20:18
Run 4.9km 00:13:31 03:18:31 51 5 1 15.26 / 03:55 09:33:48
Run 8.4km 00:15:17 03:33:48 70 7 1 14.67 / 04:05 09:49:04
Run 10.2km 00:06:32 03:40:19 67 6 1 14.88 / 04:01 09:55:36
Run 11.9km 00:06:36 03:46:54 63 6 1 15.02 / 03:59 10:02:11
Run 15.3km 00:13:36 04:00:30 53 5 1 15.04 / 03:59 10:15:46
Run 18.8km 00:14:04 04:14:34 51 4 1 15.05 / 03:59 10:29:50
Run 20.5km 00:06:37 04:21:10 47 3 1 15.11 / 03:58 10:36:27
Run 21.1km 00:01:18 04:22:28 50 3 1 15.15 / 03:57 10:37:45