10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Dawie AKER (#361)
Finished
GUN TIME:  04:40:19
Place
189  OF 1437
Male
171  OF 1154
55-59
3  OF 38

Swim 00:33:06 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:15:42
Swim 1.9km 00:33:06 00:33:06 451 381 13 3.44 / 17:24 06:48:47

T1 00:03:55 0.62km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:55 00:37:00 81 66 1 9.52 / 06:18 06:52:42

Cycle 02:19:55 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.9km 00:03:32 00:40:32 167 155 3 32.26 / 01:51 06:56:14
Bike 12.7km 00:15:12 00:55:44 99 90 3 40.62 / 01:28 07:11:25
Bike 24.3km 00:18:14 01:13:57 96 89 3 39.46 / 01:31 07:29:39
Bike 36.1km 00:19:48 01:33:45 107 97 4 38.22 / 01:34 07:49:27
Bike 46.9km 00:16:19 01:50:03 105 95 4 38.52 / 01:33 08:05:45
Bike 57.7km 00:15:39 02:05:41 108 98 4 39.03 / 01:32 08:21:23
Bike 69.4km 00:18:42 02:24:22 107 97 4 38.76 / 01:32 08:40:04
Bike 81.1km 00:19:17 02:43:39 112 102 4 38.44 / 01:33 08:59:21
Bike 90km 00:13:16 02:56:55 113 102 4 38.58 / 01:33 09:12:36

T2 00:02:06 0.17km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:06 02:59:00 286 233 8 - / - 09:14:42

Run 01:41:20 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6km 00:07:04 03:06:03 509 458 6 12.41 / 04:49 09:21:45
Run 4.9km 00:16:13 03:22:16 368 327 5 12.58 / 04:45 09:37:57
Run 8.4km 00:16:54 03:39:09 349 311 4 12.59 / 04:45 09:54:51
Run 10.2km 00:08:00 03:47:08 344 307 2 12.67 / 04:44 10:02:50
Run 11.9km 00:08:12 03:55:20 350 312 2 12.68 / 04:43 10:11:02
Run 15.3km 00:16:56 04:12:16 338 301 2 12.56 / 04:46 10:27:58
Run 18.8km 00:17:56 04:30:12 349 312 2 12.41 / 04:49 10:45:53
Run 20.5km 00:08:30 04:38:41 359 320 2 12.4 / 04:50 10:54:23
Run 21.1km 00:01:39 04:40:19 359 321 2 12.43 / 04:49 10:56:01