Ironman 70.3 Melbourne (2024)
Daniel X JAMES (#352)
Club: Sydney Triathlon Group
Finished
GUN TIME:
05:27:44
Place
720
OF
1437
Male
636
OF
1154
45-49
46
OF
86
Swim 00:26:59 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:12:42 |
Swim 1.9km | 00:26:59 | 00:26:59 | 73 | 57 | 4 | 4.22 / 14:11 | 06:39:40 |
T1 00:04:37 0.62km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:37 | 00:31:35 | 190 | 160 | 11 | 8.07 / 07:25 | 06:44:16 |
Cycle 02:24:24 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:03:40 | 00:35:14 | 271 | 251 | 21 | 31.23 / 01:55 | 06:47:55 |
Bike 12.7km | 00:16:19 | 00:51:33 | 292 | 277 | 28 | 38.12 / 01:34 | 07:04:14 |
Bike 24.3km | 00:19:22 | 01:10:54 | 299 | 284 | 28 | 37.08 / 01:37 | 07:23:35 |
Bike 36.1km | 00:20:46 | 01:31:39 | 302 | 286 | 27 | 36.1 / 01:39 | 07:44:20 |
Bike 46.9km | 00:17:47 | 01:49:25 | 319 | 302 | 28 | 36.15 / 01:39 | 08:02:07 |
Bike 57.7km | 00:16:34 | 02:05:59 | 324 | 307 | 27 | 36.67 / 01:38 | 08:18:40 |
Bike 69.4km | 00:18:13 | 02:24:11 | 262 | 246 | 23 | 36.96 / 01:37 | 08:36:53 |
Bike 81.1km | 00:18:29 | 02:42:39 | 203 | 188 | 19 | 37.14 / 01:36 | 08:55:21 |
Bike 90km | 00:13:20 | 02:55:59 | 195 | 180 | 18 | 37.38 / 01:36 | 09:08:40 |
T2 00:03:49 0.17km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:49 | 02:59:48 | 1016 | 823 | 64 | - / - | 09:12:29 |
Run 02:27:57 21.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:11:14 | 03:11:01 | 1407 | 1135 | 84 | 7.8 / 07:41 | 09:23:43 |
Run 4.9km | 00:20:28 | 03:31:29 | 1247 | 1032 | 77 | 9.24 / 06:29 | 09:44:10 |
Run 8.4km | 00:22:26 | 03:53:54 | 1203 | 996 | 75 | 9.34 / 06:25 | 10:06:36 |
Run 10.2km | 00:11:01 | 04:04:54 | 1216 | 1010 | 75 | 9.37 / 06:24 | 10:17:36 |
Run 11.9km | 00:15:23 | 04:20:17 | 1279 | 1055 | 78 | 8.87 / 06:45 | 10:32:58 |
Run 15.3km | 00:38:21 | 04:58:37 | 1373 | 1112 | 79 | 7.74 / 07:44 | 11:11:19 |
Run 18.8km | 00:19:16 | 05:17:53 | 1322 | 1082 | 78 | 8.19 / 07:19 | 11:30:35 |
Run 20.5km | 00:08:14 | 05:26:06 | 1292 | 1062 | 76 | 8.45 / 07:05 | 11:38:48 |
Run 21.1km | 00:01:38 | 05:27:44 | 1289 | 1059 | 76 | 8.51 / 07:02 | 11:40:26 |
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