10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Alexandra SION (#308)
Finished
GUN TIME:  05:24:40
Place
688  OF 1437
Female
76  OF 283
45-49
6  OF 25

Swim 00:31:57 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:19:17
Swim 1.9km 00:31:57 00:31:57 349 58 6 3.56 / 16:48 06:51:13

T1 00:07:55 0.62km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:55 00:39:51 1052 200 15 4.7 / 12:44 06:59:08

Cycle 02:46:16 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.9km 00:04:12 00:44:03 923 117 9 27.18 / 02:12 07:03:19
Bike 12.7km 00:18:10 01:02:12 809 91 9 34.04 / 01:45 07:21:29
Bike 24.3km 00:22:10 01:24:22 845 99 10 32.76 / 01:49 07:43:38
Bike 36.1km 00:23:21 01:47:43 841 93 9 31.96 / 01:52 08:06:59
Bike 46.9km 00:19:06 02:06:48 805 84 9 32.36 / 01:51 08:26:04
Bike 57.7km 00:18:28 02:25:15 775 80 8 32.84 / 01:49 08:44:31
Bike 69.4km 00:23:04 02:48:18 764 80 8 32.4 / 01:51 09:07:35
Bike 81.1km 00:22:30 03:10:48 750 78 8 32.25 / 01:51 09:30:04
Bike 90km 00:15:20 03:26:07 727 72 8 32.47 / 01:50 09:45:23

T2 00:03:39 0.17km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:39 03:29:46 953 182 14 - / - 09:49:02

Run 01:54:55 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.6km 00:07:40 03:37:25 838 104 7 11.44 / 05:14 09:56:41
Run 4.9km 00:18:24 03:55:48 761 91 8 11.24 / 05:20 10:15:05
Run 8.4km 00:19:17 04:15:05 749 88 7 11.15 / 05:22 10:34:21
Run 10.2km 00:08:56 04:24:01 736 87 8 11.24 / 05:20 10:43:17
Run 11.9km 00:09:26 04:33:26 741 89 8 11.22 / 05:20 10:52:42
Run 15.3km 00:19:46 04:53:12 742 89 8 11.03 / 05:26 11:12:28
Run 18.8km 00:20:33 05:13:44 752 94 8 10.88 / 05:30 11:33:00
Run 20.5km 00:09:13 05:22:57 750 94 8 10.92 / 05:29 11:42:13
Run 21.1km 00:01:44 05:24:40 748 93 8 10.96 / 05:28 11:43:56