Ironman 70.3 Melbourne (2024)
Alex LUMSDEN (#306)
Club: Coogee Triathlon Club
Finished
GUN TIME:
04:59:37
Place
378
OF
1437
Male
343
OF
1154
35-39
58
OF
157
Swim 00:32:30 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:13 |
Swim 1.9km | 00:32:30 | 00:32:30 | 391 | 330 | 43 | 3.5 / 17:05 | 06:54:42 |
T1 00:05:12 0.62km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:12 | 00:37:41 | 315 | 265 | 44 | 7.16 / 08:22 | 06:59:53 |
Cycle 02:30:08 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:03:55 | 00:41:35 | 554 | 502 | 79 | 29.2 / 02:03 | 07:03:48 |
Bike 12.7km | 00:17:28 | 00:59:03 | 587 | 542 | 88 | 35.62 / 01:41 | 07:21:15 |
Bike 24.3km | 00:20:04 | 01:19:07 | 497 | 467 | 81 | 35.19 / 01:42 | 07:41:19 |
Bike 36.1km | 00:21:24 | 01:40:30 | 468 | 444 | 75 | 34.53 / 01:44 | 08:02:42 |
Bike 46.9km | 00:17:40 | 01:58:10 | 449 | 425 | 72 | 34.96 / 01:42 | 08:20:22 |
Bike 57.7km | 00:16:37 | 02:14:46 | 408 | 387 | 66 | 35.65 / 01:40 | 08:36:58 |
Bike 69.4km | 00:19:08 | 02:33:54 | 362 | 343 | 58 | 35.81 / 01:40 | 08:56:06 |
Bike 81.1km | 00:19:52 | 02:53:45 | 348 | 329 | 56 | 35.78 / 01:40 | 09:15:57 |
Bike 90km | 00:14:04 | 03:07:49 | 340 | 321 | 54 | 35.96 / 01:40 | 09:30:01 |
T2 00:02:55 0.17km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:55 | 03:10:43 | 689 | 565 | 82 | - / - | 09:32:55 |
Run 01:48:54 21.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:07:50 | 03:18:33 | 908 | 791 | 112 | 11.19 / 05:21 | 09:40:45 |
Run 4.9km | 00:18:27 | 03:36:59 | 793 | 694 | 103 | 11.14 / 05:22 | 09:59:11 |
Run 8.4km | 00:18:16 | 03:55:14 | 684 | 606 | 93 | 11.36 / 05:16 | 10:17:26 |
Run 10.2km | 00:08:57 | 04:04:11 | 679 | 600 | 91 | 11.41 / 05:15 | 10:26:23 |
Run 11.9km | 00:08:21 | 04:12:32 | 641 | 569 | 85 | 11.56 / 05:11 | 10:34:44 |
Run 15.3km | 00:18:03 | 04:30:34 | 598 | 532 | 81 | 11.52 / 05:12 | 10:52:46 |
Run 18.8km | 00:18:52 | 04:49:26 | 580 | 516 | 79 | 11.47 / 05:13 | 11:11:38 |
Run 20.5km | 00:08:35 | 04:58:00 | 568 | 506 | 77 | 11.52 / 05:12 | 11:20:12 |
Run 21.1km | 00:01:37 | 04:59:37 | 567 | 506 | 77 | 11.57 / 05:11 | 11:21:49 |
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