10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Alex LUMSDEN (#306)
Club: Coogee Triathlon Club
Finished
GUN TIME:  04:59:37
Place
378  OF 1437
Male
343  OF 1154
35-39
58  OF 157

Swim 00:32:30 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:22:13
Swim 1.9km 00:32:30 00:32:30 391 330 43 3.5 / 17:05 06:54:42

T1 00:05:12 0.62km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:12 00:37:41 315 265 44 7.16 / 08:22 06:59:53

Cycle 02:30:08 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:03:55 00:41:35 554 502 79 29.2 / 02:03 07:03:48
Bike 12.7km 00:17:28 00:59:03 587 542 88 35.62 / 01:41 07:21:15
Bike 24.3km 00:20:04 01:19:07 497 467 81 35.19 / 01:42 07:41:19
Bike 36.1km 00:21:24 01:40:30 468 444 75 34.53 / 01:44 08:02:42
Bike 46.9km 00:17:40 01:58:10 449 425 72 34.96 / 01:42 08:20:22
Bike 57.7km 00:16:37 02:14:46 408 387 66 35.65 / 01:40 08:36:58
Bike 69.4km 00:19:08 02:33:54 362 343 58 35.81 / 01:40 08:56:06
Bike 81.1km 00:19:52 02:53:45 348 329 56 35.78 / 01:40 09:15:57
Bike 90km 00:14:04 03:07:49 340 321 54 35.96 / 01:40 09:30:01

T2 00:02:55 0.17km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:55 03:10:43 689 565 82 - / - 09:32:55

Run 01:48:54 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:07:50 03:18:33 908 791 112 11.19 / 05:21 09:40:45
Run 4.9km 00:18:27 03:36:59 793 694 103 11.14 / 05:22 09:59:11
Run 8.4km 00:18:16 03:55:14 684 606 93 11.36 / 05:16 10:17:26
Run 10.2km 00:08:57 04:04:11 679 600 91 11.41 / 05:15 10:26:23
Run 11.9km 00:08:21 04:12:32 641 569 85 11.56 / 05:11 10:34:44
Run 15.3km 00:18:03 04:30:34 598 532 81 11.52 / 05:12 10:52:46
Run 18.8km 00:18:52 04:49:26 580 516 79 11.47 / 05:13 11:11:38
Run 20.5km 00:08:35 04:58:00 568 506 77 11.52 / 05:12 11:20:12
Run 21.1km 00:01:37 04:59:37 567 506 77 11.57 / 05:11 11:21:49