10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Rena SHITOMI (#292)
Finished
GUN TIME:  05:51:16
Place
990  OF 1437
Female
141  OF 283
30-34
23  OF 46

Swim 00:38:54 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:25:33
Swim 1.9km 00:38:54 00:38:54 992 176 31 2.93 / 20:28 07:04:26

T1 00:07:51 0.62km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:51 00:46:44 1040 199 33 4.74 / 12:38 07:12:16

Cycle 03:04:34 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.9km 00:04:42 00:51:26 1293 231 35 24.28 / 02:28 07:16:58
Bike 12.7km 00:18:49 01:10:14 1071 143 23 32.38 / 01:51 07:35:46
Bike 24.3km 00:24:47 01:35:01 1187 183 29 30.2 / 01:59 08:00:33
Bike 36.1km 00:24:15 01:59:15 1126 165 26 29.9 / 02:00 08:24:48
Bike 46.9km 00:21:03 02:20:18 1109 160 25 30.07 / 01:59 08:45:51
Bike 57.7km 00:21:00 02:41:18 1115 163 25 30.22 / 01:59 09:06:50
Bike 69.4km 00:26:25 03:07:42 1128 168 26 29.53 / 02:01 09:33:14
Bike 81.1km 00:26:05 03:33:46 1146 174 27 29.14 / 02:03 09:59:18
Bike 90km 00:17:32 03:51:18 1149 176 28 29.25 / 02:03 10:16:50

T2 00:03:33 0.17km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:33 03:54:50 919 174 29 - / - 10:20:22

Run 01:56:26 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6km 00:07:38 04:02:28 823 100 18 11.47 / 05:13 10:28:00
Run 4.9km 00:18:38 04:21:06 790 98 17 11.15 / 05:22 10:46:38
Run 8.4km 00:19:43 04:40:48 795 101 18 11 / 05:27 11:06:20
Run 10.2km 00:09:12 04:49:59 801 101 17 11.06 / 05:25 11:15:32
Run 11.9km 00:09:40 04:59:39 819 106 18 11.02 / 05:26 11:25:11
Run 15.3km 00:20:25 05:20:03 825 109 18 10.8 / 05:33 11:45:35
Run 18.8km 00:20:18 05:40:20 800 103 17 10.73 / 05:35 12:05:52
Run 20.5km 00:09:19 05:49:38 793 101 17 10.77 / 05:34 12:15:10
Run 21.1km 00:01:38 05:51:16 792 101 17 10.82 / 05:32 12:16:48