10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Helen NAPIER (#265)
Finished
GUN TIME:  05:41:46
Place
879  OF 1437
Female
117  OF 283
45-49
10  OF 25

Swim 00:37:47 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:24:43
Swim 1.9km 00:37:47 00:37:47 914 159 14 3.01 / 19:52 07:02:29

T1 00:05:36 0.62km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:36 00:43:22 405 66 5 6.66 / 09:00 07:08:04

Cycle 02:45:24 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.9km 00:04:10 00:47:31 875 108 8 27.42 / 02:11 07:12:14
Bike 12.7km 00:17:24 01:04:55 633 55 5 35.29 / 01:41 07:29:37
Bike 24.3km 00:21:22 01:26:17 679 65 6 33.97 / 01:45 07:50:59
Bike 36.1km 00:22:47 01:49:04 686 61 5 33.01 / 01:49 08:13:46
Bike 46.9km 00:19:25 02:08:28 704 62 6 33.06 / 01:48 08:33:10
Bike 57.7km 00:18:48 02:27:15 710 63 7 33.32 / 01:48 08:51:58
Bike 69.4km 00:22:52 02:50:07 701 65 7 32.84 / 01:49 09:14:50
Bike 81.1km 00:22:41 03:12:48 704 65 7 32.58 / 01:50 09:37:30
Bike 90km 00:15:59 03:28:46 705 67 7 32.64 / 01:50 09:53:28

T2 00:02:58 0.17km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:58 03:31:43 711 132 10 - / - 09:56:26

Run 02:10:03 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.6km 00:08:10 03:39:53 1041 152 14 10.72 / 05:35 10:04:36
Run 4.9km 00:20:06 03:59:59 1017 147 11 10.36 / 05:47 10:24:41
Run 8.4km 00:22:05 04:22:03 1046 156 13 10.05 / 05:58 10:46:45
Run 10.2km 00:10:14 04:32:17 1052 157 12 10.07 / 05:57 10:56:59
Run 11.9km 00:10:57 04:43:13 1060 164 14 9.99 / 06:00 11:07:55
Run 15.3km 00:22:37 05:05:50 1059 166 14 9.78 / 06:08 11:30:32
Run 18.8km 00:23:29 05:29:19 1065 172 15 9.62 / 06:13 11:54:01
Run 20.5km 00:10:29 05:39:47 1060 171 15 9.65 / 06:12 12:04:29
Run 21.1km 00:02:00 05:41:46 1063 171 15 9.68 / 06:11 12:06:29