Ironman 70.3 Melbourne (2024)
Trent DAWSON (#256)
Club: TEAM Tri Coaching
Finished
GUN TIME:
04:17:15
Place
69
OF
1437
Male
61
OF
1154
40-44
4
OF
121
Swim 00:25:32 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:13:06 |
Swim 1.9km | 00:25:32 | 00:25:32 | 40 | 31 | 1 | 4.46 / 13:26 | 06:38:38 |
T1 00:03:55 0.62km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:55 | 00:29:27 | 82 | 67 | 7 | 9.5 / 06:18 | 06:42:33 |
Cycle 02:14:21 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:03:18 | 00:32:44 | 48 | 46 | 4 | 34.62 / 01:43 | 06:45:50 |
Bike 12.7km | 00:15:33 | 00:48:17 | 114 | 104 | 10 | 40.37 / 01:29 | 07:01:23 |
Bike 24.3km | 00:18:37 | 01:06:54 | 130 | 120 | 10 | 38.93 / 01:32 | 07:19:59 |
Bike 36.1km | 00:18:54 | 01:25:47 | 93 | 84 | 6 | 38.49 / 01:33 | 07:38:53 |
Bike 46.9km | 00:15:31 | 01:41:18 | 75 | 68 | 4 | 39.16 / 01:31 | 07:54:24 |
Bike 57.7km | 00:14:33 | 01:55:50 | 69 | 62 | 4 | 40.07 / 01:29 | 08:08:56 |
Bike 69.4km | 00:17:12 | 02:13:02 | 60 | 56 | 3 | 40.18 / 01:29 | 08:26:08 |
Bike 81.1km | 00:18:01 | 02:31:03 | 56 | 53 | 3 | 40.03 / 01:29 | 08:44:09 |
Bike 90km | 00:12:45 | 02:43:48 | 55 | 52 | 3 | 40.18 / 01:29 | 08:56:54 |
T2 00:02:27 0.17km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:27 | 02:46:14 | 463 | 370 | 36 | - / - | 08:59:20 |
Run 01:31:01 21.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:06:15 | 02:52:29 | 149 | 134 | 5 | 14.02 / 04:16 | 09:05:35 |
Run 4.9km | 00:14:21 | 03:06:49 | 107 | 96 | 5 | 14.22 / 04:13 | 09:19:55 |
Run 8.4km | 00:15:07 | 03:21:56 | 99 | 88 | 4 | 14.17 / 04:14 | 09:35:02 |
Run 10.2km | 00:07:09 | 03:29:04 | 102 | 91 | 4 | 14.24 / 04:12 | 09:42:10 |
Run 11.9km | 00:07:15 | 03:36:19 | 106 | 94 | 4 | 14.27 / 04:12 | 09:49:25 |
Run 15.3km | 00:15:19 | 03:51:37 | 110 | 97 | 4 | 14.07 / 04:15 | 10:04:43 |
Run 18.8km | 00:16:19 | 04:07:56 | 117 | 104 | 5 | 13.85 / 04:19 | 10:21:02 |
Run 20.5km | 00:07:51 | 04:15:47 | 130 | 117 | 6 | 13.81 / 04:20 | 10:28:53 |
Run 21.1km | 00:01:28 | 04:17:15 | 131 | 118 | 6 | 13.84 / 04:20 | 10:30:21 |
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