10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Trent DAWSON (#256)
Club: TEAM Tri Coaching
Finished
GUN TIME:  04:17:15
Place
69  OF 1437
Male
61  OF 1154
40-44
4  OF 121

Swim 00:25:32 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:13:06
Swim 1.9km 00:25:32 00:25:32 40 31 1 4.46 / 13:26 06:38:38

T1 00:03:55 0.62km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:55 00:29:27 82 67 7 9.5 / 06:18 06:42:33

Cycle 02:14:21 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:03:18 00:32:44 48 46 4 34.62 / 01:43 06:45:50
Bike 12.7km 00:15:33 00:48:17 114 104 10 40.37 / 01:29 07:01:23
Bike 24.3km 00:18:37 01:06:54 130 120 10 38.93 / 01:32 07:19:59
Bike 36.1km 00:18:54 01:25:47 93 84 6 38.49 / 01:33 07:38:53
Bike 46.9km 00:15:31 01:41:18 75 68 4 39.16 / 01:31 07:54:24
Bike 57.7km 00:14:33 01:55:50 69 62 4 40.07 / 01:29 08:08:56
Bike 69.4km 00:17:12 02:13:02 60 56 3 40.18 / 01:29 08:26:08
Bike 81.1km 00:18:01 02:31:03 56 53 3 40.03 / 01:29 08:44:09
Bike 90km 00:12:45 02:43:48 55 52 3 40.18 / 01:29 08:56:54

T2 00:02:27 0.17km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:27 02:46:14 463 370 36 - / - 08:59:20

Run 01:31:01 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:06:15 02:52:29 149 134 5 14.02 / 04:16 09:05:35
Run 4.9km 00:14:21 03:06:49 107 96 5 14.22 / 04:13 09:19:55
Run 8.4km 00:15:07 03:21:56 99 88 4 14.17 / 04:14 09:35:02
Run 10.2km 00:07:09 03:29:04 102 91 4 14.24 / 04:12 09:42:10
Run 11.9km 00:07:15 03:36:19 106 94 4 14.27 / 04:12 09:49:25
Run 15.3km 00:15:19 03:51:37 110 97 4 14.07 / 04:15 10:04:43
Run 18.8km 00:16:19 04:07:56 117 104 5 13.85 / 04:19 10:21:02
Run 20.5km 00:07:51 04:15:47 130 117 6 13.81 / 04:20 10:28:53
Run 21.1km 00:01:28 04:17:15 131 118 6 13.84 / 04:20 10:30:21