10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Michael QUINN (#238)
Club: Lakers Triathlon Club
Finished
GUN TIME:  04:37:28
Place
162  OF 1437
Male
146  OF 1154
35-39
23  OF 157

Swim 00:31:10 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:17:37
Swim 1.9km 00:31:10 00:31:10 286 241 32 3.65 / 16:24 06:48:47

T1 00:04:27 0.62km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:27 00:35:37 160 134 22 8.37 / 07:09 06:53:13

Cycle 02:27:39 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:03:52 00:39:29 491 446 70 29.49 / 02:02 06:57:05
Bike 12.7km 00:16:00 00:55:28 274 259 44 38.3 / 01:33 07:13:05
Bike 24.3km 00:19:11 01:14:39 273 259 45 37.34 / 01:36 07:32:16
Bike 36.1km 00:20:22 01:35:00 259 244 40 36.51 / 01:38 07:52:37
Bike 46.9km 00:17:05 01:52:05 261 245 43 36.8 / 01:37 08:09:41
Bike 57.7km 00:16:24 02:08:28 260 244 43 37.28 / 01:36 08:26:05
Bike 69.4km 00:19:46 02:28:14 264 248 44 36.96 / 01:37 08:45:50
Bike 81.1km 00:20:32 02:48:45 272 255 42 36.57 / 01:38 09:06:22
Bike 90km 00:14:31 03:03:16 279 262 42 36.56 / 01:38 09:20:52

T2 00:02:47 0.17km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:47 03:06:02 633 517 74 - / - 09:23:39

Run 01:31:26 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:06:17 03:12:19 158 143 22 13.96 / 04:17 09:29:55
Run 4.9km 00:15:02 03:27:20 156 139 27 13.75 / 04:21 09:44:56
Run 8.4km 00:15:14 03:42:34 124 110 19 13.84 / 04:19 10:00:10
Run 10.2km 00:07:29 03:50:02 134 120 21 13.86 / 04:19 10:07:39
Run 11.9km 00:07:04 03:57:05 125 112 19 13.99 / 04:17 10:14:42
Run 15.3km 00:16:06 04:13:11 142 127 22 13.7 / 04:22 10:30:48
Run 18.8km 00:15:55 04:29:06 142 126 18 13.63 / 04:24 10:46:43
Run 20.5km 00:07:04 04:36:09 137 122 18 13.72 / 04:22 10:53:46
Run 21.1km 00:01:20 04:37:28 138 122 18 13.78 / 04:21 10:55:05