Ironman 70.3 Melbourne (2024)
Max HOWELLS (#237)
Club: Koa Sports
Finished
GUN TIME:
05:40:46
Place
872
OF
1437
Male
756
OF
1154
30-34
145
OF
201
Swim 00:37:32 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:16:52 |
Swim 1.9km | 00:37:32 | 00:37:32 | 884 | 731 | 125 | 3.03 / 19:45 | 06:54:24 |
T1 00:05:34 0.62km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:34 | 00:43:06 | 399 | 335 | 54 | 6.68 / 08:58 | 06:59:58 |
Cycle 02:33:25 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:03:46 | 00:46:51 | 380 | 350 | 58 | 30.39 / 01:58 | 07:03:43 |
Bike 12.7km | 00:17:25 | 01:04:16 | 531 | 494 | 86 | 35.94 / 01:40 | 07:21:07 |
Bike 24.3km | 00:20:38 | 01:24:53 | 541 | 509 | 85 | 34.89 / 01:43 | 07:41:44 |
Bike 36.1km | 00:22:11 | 01:47:03 | 549 | 515 | 90 | 33.91 / 01:46 | 08:03:54 |
Bike 46.9km | 00:16:50 | 02:03:52 | 466 | 440 | 72 | 34.83 / 01:43 | 08:20:44 |
Bike 57.7km | 00:16:11 | 02:20:03 | 402 | 381 | 63 | 35.71 / 01:40 | 08:36:54 |
Bike 69.4km | 00:20:14 | 02:40:16 | 389 | 369 | 60 | 35.52 / 01:41 | 08:57:08 |
Bike 81.1km | 00:21:34 | 03:01:50 | 405 | 381 | 62 | 35.09 / 01:42 | 09:18:41 |
Bike 90km | 00:14:42 | 03:16:31 | 406 | 382 | 62 | 35.19 / 01:42 | 09:33:23 |
T2 00:02:41 0.17km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:41 | 03:19:12 | 584 | 476 | 80 | - / - | 09:36:03 |
Run 02:21:35 21.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:08:54 | 03:28:05 | 1240 | 1027 | 190 | 9.85 / 06:05 | 09:44:57 |
Run 4.9km | 00:21:38 | 03:49:43 | 1177 | 987 | 183 | 9.59 / 06:15 | 10:06:34 |
Run 8.4km | 00:23:26 | 04:13:08 | 1194 | 995 | 184 | 9.37 / 06:23 | 10:29:59 |
Run 10.2km | 00:10:56 | 04:24:03 | 1209 | 1005 | 185 | 9.4 / 06:22 | 10:40:55 |
Run 11.9km | 00:11:26 | 04:35:28 | 1207 | 1003 | 183 | 9.36 / 06:24 | 10:52:20 |
Run 15.3km | 00:26:01 | 05:01:29 | 1238 | 1020 | 190 | 8.99 / 06:40 | 11:18:21 |
Run 18.8km | 00:26:06 | 05:27:35 | 1241 | 1022 | 191 | 8.81 / 06:48 | 11:44:27 |
Run 20.5km | 00:11:05 | 05:38:40 | 1237 | 1020 | 190 | 8.86 / 06:46 | 11:55:31 |
Run 21.1km | 00:02:07 | 05:40:46 | 1239 | 1021 | 190 | 8.89 / 06:44 | 11:57:38 |
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