10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

John O'LEARY (#231)
Finished
GUN TIME:  04:39:01
Place
176  OF 1437
Male
160  OF 1154
45-49
12  OF 86

Swim 00:32:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:20:27
Swim 1.9km 00:32:46 00:32:46 412 346 25 3.47 / 17:14 06:53:13

T1 00:04:47 0.62km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:47 00:37:33 219 185 16 7.78 / 07:42 06:58:00

Cycle 02:22:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:03:23 00:40:56 74 68 3 33.78 / 01:46 07:01:22
Bike 12.7km 00:15:42 00:56:37 139 129 8 39.91 / 01:30 07:17:03
Bike 24.3km 00:18:33 01:15:09 139 129 11 38.77 / 01:32 07:35:36
Bike 36.1km 00:20:21 01:35:30 164 154 14 37.42 / 01:36 07:55:57
Bike 46.9km 00:16:46 01:52:15 164 152 13 37.66 / 01:35 08:12:42
Bike 57.7km 00:16:06 02:08:20 165 152 14 38.13 / 01:34 08:28:47
Bike 69.4km 00:19:11 02:27:31 172 158 16 37.85 / 01:35 08:47:58
Bike 81.1km 00:19:41 02:47:12 176 162 16 37.55 / 01:35 09:07:39
Bike 90km 00:13:00 03:00:12 159 148 13 37.84 / 01:35 09:20:39

T2 00:01:43 0.17km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:43 03:01:54 107 85 5 - / - 09:22:21

Run 01:37:08 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:06:34 03:08:27 269 240 13 13.35 / 04:29 09:28:54
Run 4.9km 00:15:20 03:23:47 213 189 10 13.37 / 04:29 09:44:14
Run 8.4km 00:16:16 03:40:03 213 189 11 13.26 / 04:31 10:00:29
Run 10.2km 00:07:58 03:48:00 220 194 12 13.23 / 04:31 10:08:27
Run 11.9km 00:07:55 03:55:54 233 208 14 13.23 / 04:32 10:16:21
Run 15.3km 00:16:45 04:12:39 244 217 15 13 / 04:36 10:33:06
Run 18.8km 00:17:04 04:29:43 242 215 15 12.89 / 04:39 10:50:10
Run 20.5km 00:07:52 04:37:35 244 219 15 12.92 / 04:38 10:58:01
Run 21.1km 00:01:27 04:39:01 244 219 15 12.97 / 04:37 10:59:28