Ironman 70.3 Melbourne (2024)
Dean HENDRIKSE (#219)
Club: TriVelo Coaching
Finished
GUN TIME:
04:56:28
Place
334
OF
1437
Male
305
OF
1154
50-54
23
OF
84
Swim 00:32:00 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:17:02 |
Swim 1.9km | 00:32:00 | 00:32:00 | 355 | 297 | 14 | 3.56 / 16:50 | 06:49:01 |
T1 00:04:47 0.62km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:47 | 00:36:46 | 216 | 182 | 18 | 7.79 / 07:41 | 06:53:48 |
Cycle 02:32:00 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:03:53 | 00:40:38 | 506 | 459 | 32 | 29.42 / 02:02 | 06:57:40 |
Bike 12.7km | 00:16:47 | 00:57:25 | 429 | 405 | 28 | 36.83 / 01:37 | 07:14:27 |
Bike 24.3km | 00:19:48 | 01:17:13 | 401 | 383 | 30 | 36.04 / 01:39 | 07:34:15 |
Bike 36.1km | 00:21:02 | 01:38:15 | 386 | 367 | 28 | 35.27 / 01:42 | 07:55:16 |
Bike 46.9km | 00:16:51 | 01:55:05 | 342 | 325 | 25 | 35.92 / 01:40 | 08:12:07 |
Bike 57.7km | 00:16:33 | 02:11:38 | 341 | 324 | 25 | 36.49 / 01:38 | 08:28:40 |
Bike 69.4km | 00:21:06 | 02:32:43 | 356 | 337 | 25 | 35.89 / 01:40 | 08:49:45 |
Bike 81.1km | 00:21:37 | 02:54:19 | 370 | 350 | 27 | 35.39 / 01:41 | 09:11:21 |
Bike 90km | 00:14:27 | 03:08:46 | 369 | 349 | 27 | 35.52 / 01:41 | 09:25:47 |
T2 00:02:40 0.17km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:40 | 03:11:25 | 568 | 462 | 36 | - / - | 09:28:26 |
Run 01:45:04 21.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:07:11 | 03:18:35 | 576 | 518 | 26 | 12.2 / 04:54 | 09:35:37 |
Run 4.9km | 00:16:28 | 03:35:03 | 420 | 373 | 20 | 12.39 / 04:50 | 09:52:04 |
Run 8.4km | 00:17:20 | 03:52:22 | 402 | 356 | 19 | 12.34 / 04:51 | 10:09:24 |
Run 10.2km | 00:08:30 | 04:00:52 | 413 | 367 | 20 | 12.33 / 04:51 | 10:17:53 |
Run 11.9km | 00:08:15 | 04:09:07 | 417 | 373 | 20 | 12.38 / 04:50 | 10:26:08 |
Run 15.3km | 00:17:43 | 04:26:49 | 414 | 369 | 20 | 12.2 / 04:54 | 10:43:50 |
Run 18.8km | 00:18:31 | 04:45:19 | 433 | 386 | 21 | 12.05 / 04:58 | 11:02:21 |
Run 20.5km | 00:09:12 | 04:54:31 | 452 | 405 | 23 | 11.99 / 05:00 | 11:11:32 |
Run 21.1km | 00:01:58 | 04:56:28 | 459 | 410 | 23 | 11.99 / 05:00 | 11:13:29 |
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