10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Dayne RUFF (#218)
Club: TriVelo Coaching
Finished
GUN TIME:  04:26:05
Place
105  OF 1437
Male
92  OF 1154
30-34
17  OF 201

Swim 00:31:57 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:14:20
Swim 1.9km 00:31:57 00:31:57 348 291 47 3.56 / 16:48 06:46:17

T1 00:04:09 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:09 00:36:06 111 94 15 8.97 / 06:41 06:50:25

Cycle 02:17:31 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:46 00:39:51 393 361 60 30.3 / 01:58 06:54:11
Bike 12.7km 00:15:15 00:55:06 133 123 18 40.01 / 01:29 07:09:26
Bike 24.3km 00:18:10 01:13:16 112 102 14 39.22 / 01:31 07:27:36
Bike 36.1km 00:19:31 01:32:46 103 94 13 38.27 / 01:34 07:47:06
Bike 46.9km 00:16:10 01:48:56 97 88 13 38.63 / 01:33 08:03:15
Bike 57.7km 00:15:24 02:04:19 97 87 13 39.24 / 01:31 08:18:39
Bike 69.4km 00:18:05 02:22:23 87 77 12 39.16 / 01:31 08:36:43
Bike 81.1km 00:18:37 02:41:00 84 75 12 38.98 / 01:32 08:55:20
Bike 90km 00:12:37 02:53:36 81 73 12 39.26 / 01:31 09:07:56

T2 00:02:17 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:17 02:55:52 375 303 51 - / - 09:10:12

Run 01:30:13 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:06:25 03:02:16 208 185 31 13.68 / 04:23 09:16:36
Run 4.9km 00:14:55 03:17:11 160 143 23 13.73 / 04:22 09:31:31
Run 8.4km 00:15:24 03:32:35 132 118 20 13.77 / 04:21 09:46:55
Run 10.2km 00:07:15 03:39:50 130 116 19 13.88 / 04:19 09:54:10
Run 11.9km 00:07:25 03:47:15 133 119 19 13.9 / 04:18 10:01:35
Run 15.3km 00:14:57 04:02:12 121 108 19 13.87 / 04:19 10:16:31
Run 18.8km 00:15:23 04:17:34 118 105 18 13.85 / 04:19 10:31:54
Run 20.5km 00:07:08 04:24:42 116 103 18 13.92 / 04:18 10:39:02
Run 21.1km 00:01:23 04:26:05 116 103 18 13.96 / 04:17 10:40:24