10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

James THORSTENSON (#208)
Finished
GUN TIME:  04:13:22
Place
58  OF 1437
Male
52  OF 1154
35-39
6  OF 157

Swim 00:29:24 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:13:31
Swim 1.9km 00:29:24 00:29:24 173 142 18 3.87 / 15:28 06:42:55

T1 00:04:08 0.62km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:08 00:33:32 108 91 12 9.01 / 06:39 06:47:03

Cycle 02:14:56 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:03:07 00:36:39 20 20 3 36.6 / 01:38 06:50:10
Bike 12.7km 00:14:29 00:51:07 33 33 5 43.25 / 01:23 07:04:38
Bike 24.3km 00:17:09 01:08:16 34 34 5 41.98 / 01:25 07:21:46
Bike 36.1km 00:20:29 01:28:44 62 58 7 39.28 / 01:31 07:42:15
Bike 46.9km 00:15:55 01:44:39 64 59 7 39.56 / 01:30 07:58:10
Bike 57.7km 00:14:46 01:59:24 59 55 6 40.31 / 01:29 08:12:55
Bike 69.4km 00:18:09 02:17:33 67 60 6 40.01 / 01:29 08:31:04
Bike 81.1km 00:18:14 02:35:47 62 56 6 39.82 / 01:30 08:49:18
Bike 90km 00:12:41 02:48:27 60 54 6 40.01 / 01:29 09:01:58

T2 00:01:29 0.17km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:29 02:49:56 36 31 4 - / - 09:03:27

Run 01:23:27 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:05:45 02:55:40 55 50 7 15.24 / 03:56 09:09:11
Run 4.9km 00:13:45 03:09:25 62 56 5 15.02 / 03:59 09:22:56
Run 8.4km 00:14:13 03:23:38 51 46 6 15 / 03:59 09:37:09
Run 10.2km 00:06:33 03:30:11 53 49 5 15.16 / 03:57 09:43:42
Run 11.9km 00:06:37 03:36:47 51 47 5 15.25 / 03:56 09:50:18
Run 15.3km 00:14:07 03:50:53 52 48 6 15.09 / 03:58 10:04:24
Run 18.8km 00:14:43 04:05:36 53 49 6 14.96 / 04:00 10:19:07
Run 20.5km 00:07:06 04:12:41 56 52 6 14.94 / 04:00 10:26:12
Run 21.1km 00:00:42 04:13:22 53 49 6 15.1 / 03:58 10:26:53