10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Sarah KAY (#1826)
Finished
GUN TIME:  05:51:31
Place
992  OF 1437
Female
142  OF 283
40-44
12  OF 26

Swim 00:39:03 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:29:04
Swim 1.9km 00:39:03 00:39:03 1004 179 15 2.91 / 20:33 07:08:06

T1 00:07:37 0.62km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:37 00:46:40 991 186 16 4.89 / 12:16 07:15:43

Cycle 03:00:56 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.9km 00:04:43 00:51:22 1297 234 25 24.2 / 02:28 07:20:25
Bike 12.7km 00:19:35 01:10:57 1190 185 17 31.32 / 01:54 07:40:00
Bike 24.3km 00:23:50 01:34:46 1182 179 18 30.3 / 01:58 08:03:50
Bike 36.1km 00:25:01 01:59:47 1151 173 17 29.66 / 02:01 08:28:50
Bike 46.9km 00:21:02 02:20:49 1138 168 16 29.88 / 02:00 08:49:52
Bike 57.7km 00:20:39 02:41:28 1121 164 15 30.15 / 01:59 09:10:31
Bike 69.4km 00:26:04 03:07:32 1124 165 14 29.55 / 02:01 09:36:35
Bike 81.1km 00:24:00 03:31:31 1092 156 13 29.53 / 02:01 10:00:34
Bike 90km 00:16:04 03:47:35 1073 153 13 29.84 / 02:00 10:16:38

T2 00:02:59 0.17km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:59 03:50:34 718 133 10 - / - 10:19:37

Run 02:00:58 21.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.6km 00:07:57 03:58:30 954 128 8 11.03 / 05:26 10:27:33
Run 4.9km 00:19:15 04:17:44 912 123 10 10.77 / 05:34 10:46:47
Run 8.4km 00:19:43 04:37:27 873 111 9 10.78 / 05:33 11:06:30
Run 10.2km 00:09:04 04:46:31 853 111 9 10.9 / 05:30 11:15:34
Run 11.9km 00:09:41 04:56:11 854 111 9 10.88 / 05:30 11:25:14
Run 15.3km 00:23:28 05:19:39 931 135 12 10.33 / 05:48 11:48:42
Run 18.8km 00:20:49 05:40:28 903 128 10 10.3 / 05:49 12:09:31
Run 20.5km 00:09:16 05:49:44 894 127 10 10.37 / 05:46 12:18:47
Run 21.1km 00:01:48 05:51:31 894 127 10 10.41 / 05:45 12:20:34