10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Paul SCHEFFER (#1821)
Finished
GUN TIME:  05:00:20
Place
383  OF 1437
Male
347  OF 1154
45-49
28  OF 86

Swim 00:35:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:21:58
Swim 1.9km 00:35:20 00:35:20 675 568 44 3.22 / 18:35 06:57:18

T1 00:05:41 0.62km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:41 00:41:01 439 367 33 6.54 / 09:09 07:02:59

Cycle 02:26:47 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:03:43 00:44:43 333 309 28 30.79 / 01:56 07:06:41
Bike 12.7km 00:16:08 01:00:50 268 253 23 38.38 / 01:33 07:22:48
Bike 24.3km 00:18:56 01:19:46 245 232 20 37.63 / 01:35 07:41:43
Bike 36.1km 00:20:10 01:39:55 234 220 20 36.82 / 01:37 08:01:53
Bike 46.9km 00:16:38 01:56:32 210 196 19 37.26 / 01:36 08:18:30
Bike 57.7km 00:16:12 02:12:44 211 196 20 37.74 / 01:35 08:34:42
Bike 69.4km 00:20:07 02:32:51 232 217 22 37.22 / 01:36 08:54:48
Bike 81.1km 00:20:43 02:53:33 249 234 23 36.73 / 01:37 09:15:31
Bike 90km 00:14:14 03:07:47 253 237 23 36.78 / 01:37 09:29:45

T2 00:01:40 0.17km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:40 03:09:27 86 69 3 - / - 09:31:24

Run 01:50:54 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:07:46 03:17:13 881 771 49 11.28 / 05:19 09:39:10
Run 4.9km 00:17:39 03:34:51 669 594 38 11.52 / 05:12 09:56:49
Run 8.4km 00:18:31 03:53:22 643 569 35 11.51 / 05:12 10:15:19
Run 10.2km 00:09:06 04:02:27 649 575 34 11.51 / 05:12 10:24:24
Run 11.9km 00:08:39 04:11:05 630 560 33 11.59 / 05:10 10:33:03
Run 15.3km 00:18:36 04:29:41 610 542 33 11.47 / 05:13 10:51:38
Run 18.8km 00:19:30 04:49:10 613 544 32 11.35 / 05:17 11:11:08
Run 20.5km 00:09:24 04:58:33 625 552 32 11.33 / 05:17 11:20:31
Run 21.1km 00:01:47 05:00:20 628 555 33 11.36 / 05:16 11:22:17