10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Carl ADAMS (#1816)
Finished
GUN TIME:  04:45:35
Place
231  OF 1437
Male
210  OF 1154
25-29
47  OF 238

Swim 00:33:24 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:18:23
Swim 1.9km 00:33:24 00:33:24 485 409 83 3.41 / 17:34 06:51:46

T1 00:04:30 0.62km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:30 00:37:54 169 143 26 8.26 / 07:15 06:56:16

Cycle 02:25:29 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:04:09 00:42:03 858 752 146 27.53 / 02:10 07:00:25
Bike 12.7km 00:15:23 00:57:25 209 197 41 38.97 / 01:32 07:15:48
Bike 24.3km 00:18:56 01:16:21 215 203 41 37.92 / 01:34 07:34:43
Bike 36.1km 00:20:28 01:36:48 233 219 46 36.82 / 01:37 07:55:10
Bike 46.9km 00:16:57 01:53:44 230 216 42 37.1 / 01:37 08:12:06
Bike 57.7km 00:15:58 02:09:42 215 200 35 37.71 / 01:35 08:28:04
Bike 69.4km 00:19:23 02:29:04 211 196 37 37.44 / 01:36 08:47:26
Bike 81.1km 00:19:57 02:49:01 207 192 37 37.13 / 01:36 09:07:23
Bike 90km 00:14:23 03:03:23 217 202 39 37.1 / 01:37 09:21:45

T2 00:01:50 0.17km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:50 03:05:13 150 120 27 - / - 09:23:35

Run 01:40:23 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:06:22 03:11:34 186 165 37 13.78 / 04:21 09:29:56
Run 4.9km 00:15:30 03:27:03 208 186 40 13.4 / 04:28 09:45:26
Run 8.4km 00:18:51 03:45:54 377 337 80 12.42 / 04:49 10:04:17
Run 10.2km 00:09:15 03:55:09 445 396 97 12.21 / 04:54 10:13:32
Run 11.9km 00:06:00 04:01:09 330 296 69 12.77 / 04:41 10:19:31
Run 15.3km 00:16:58 04:18:06 326 292 67 12.62 / 04:45 10:36:28
Run 18.8km 00:17:38 04:35:44 324 290 66 12.5 / 04:47 10:54:06
Run 20.5km 00:08:14 04:43:57 332 298 70 12.52 / 04:47 11:02:19
Run 21.1km 00:01:38 04:45:35 338 304 72 12.55 / 04:46 11:03:57