10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Dougal GRANT (#1801)
Finished
GUN TIME:  05:34:46
Place
808  OF 1437
Male
703  OF 1154
50-54
47  OF 84

Swim 00:45:55 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:45
Swim 1.9km 00:45:55 00:45:55 1336 1081 75 2.48 / 24:09 07:22:40

T1 00:08:17 0.62km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:17 00:54:12 1108 898 69 4.49 / 13:21 07:30:57

Cycle 02:42:21 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:03:40 00:57:52 277 257 16 31.19 / 01:55 07:34:36
Bike 12.7km 00:17:21 01:15:12 489 457 36 36.24 / 01:39 07:51:56
Bike 24.3km 00:20:27 01:35:38 499 468 35 35.19 / 01:42 08:12:22
Bike 36.1km 00:21:24 01:57:02 470 446 33 34.52 / 01:44 08:33:46
Bike 46.9km 00:23:42 02:20:44 782 704 56 32.52 / 01:50 08:57:28
Bike 57.7km 00:17:45 02:38:29 728 658 52 33.2 / 01:48 09:15:13
Bike 69.4km 00:21:47 03:00:15 674 617 46 33.02 / 01:49 09:37:00
Bike 81.1km 00:21:18 03:21:33 633 584 44 33.04 / 01:48 09:58:17
Bike 90km 00:15:00 03:36:33 619 572 44 33.25 / 01:48 10:13:17

T2 00:02:36 0.17km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:36 03:39:09 539 436 33 - / - 10:15:53

Run 01:55:37 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:07:29 03:46:37 724 647 36 11.72 / 05:07 10:23:21
Run 4.9km 00:17:49 04:04:26 653 583 33 11.58 / 05:10 10:41:10
Run 8.4km 00:19:28 04:23:53 701 621 35 11.3 / 05:18 11:00:37
Run 10.2km 00:08:54 04:32:47 692 612 33 11.37 / 05:16 11:09:31
Run 11.9km 00:09:33 04:42:20 708 624 33 11.31 / 05:18 11:19:04
Run 15.3km 00:20:12 05:02:31 740 652 35 11.04 / 05:26 11:39:15
Run 18.8km 00:21:06 05:23:36 773 676 39 10.83 / 05:32 12:00:20
Run 20.5km 00:09:24 05:33:00 774 676 39 10.86 / 05:31 12:09:44
Run 21.1km 00:01:46 05:34:46 775 677 39 10.89 / 05:30 12:11:30