10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Alex RUSSELL (#1765)
Finished
GUN TIME:  05:32:48
Place
787  OF 1437
Male
688  OF 1154
18-24
96  OF 154

Swim 00:38:45 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:31:29
Swim 1.9km 00:38:45 00:38:45 980 807 113 2.94 / 20:23 07:10:14

T1 00:09:30 0.62km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:30 00:48:14 1263 1020 138 3.92 / 15:17 07:19:43

Cycle 02:48:15 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:04:36 00:52:50 1248 1036 135 24.79 / 02:25 07:24:19
Bike 12.7km 00:18:14 01:11:03 913 798 94 33.34 / 01:47 07:42:32
Bike 24.3km 00:22:05 01:33:07 889 783 91 32.48 / 01:50 08:04:36
Bike 36.1km 00:23:19 01:56:25 871 770 90 31.8 / 01:53 08:27:54
Bike 46.9km 00:19:28 02:15:53 850 754 91 32.1 / 01:52 08:47:21
Bike 57.7km 00:18:59 02:34:51 834 740 89 32.46 / 01:50 09:06:20
Bike 69.4km 00:23:15 02:58:06 815 724 85 32.05 / 01:52 09:29:35
Bike 81.1km 00:23:16 03:21:21 819 728 84 31.79 / 01:53 09:52:50
Bike 90km 00:15:07 03:36:28 784 701 78 32.08 / 01:52 10:07:57

T2 00:02:55 0.17km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:55 03:39:23 694 568 76 - / - 10:10:52

Run 01:53:26 21.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.6km 00:06:47 03:46:09 368 330 53 12.94 / 04:38 10:17:38
Run 4.9km 00:19:46 04:05:55 826 722 99 11.03 / 05:26 10:37:24
Run 8.4km 00:19:42 04:25:37 816 712 104 10.94 / 05:29 10:57:06
Run 10.2km 00:09:08 04:34:44 815 711 102 11.02 / 05:26 11:06:13
Run 11.9km 00:09:25 04:44:08 813 710 105 11.03 / 05:26 11:15:37
Run 15.3km 00:19:08 05:03:16 763 670 97 10.97 / 05:28 11:34:45
Run 18.8km 00:19:34 05:22:50 732 643 90 10.94 / 05:28 11:54:19
Run 20.5km 00:08:27 05:31:16 714 626 91 11.05 / 05:25 12:02:45
Run 21.1km 00:01:33 05:32:48 709 622 91 11.1 / 05:24 12:04:17