10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Rhys LAWLER (#1728)
Club: Koa Sports
Finished
GUN TIME:  03:56:27
Place
18  OF 1437
Male
18  OF 1154
40-44
1  OF 121

Swim 00:27:00 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:12:16
Swim 1.9km 00:27:00 00:27:00 74 58 4 4.22 / 14:12 06:39:16

T1 00:03:46 0.62km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:46 00:30:46 67 53 4 9.88 / 06:04 06:43:02

Cycle 02:07:47 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:03:16 00:34:02 43 42 3 34.9 / 01:43 06:46:18
Bike 12.7km 00:14:13 00:48:14 29 29 1 43.52 / 01:22 07:00:30
Bike 24.3km 00:16:45 01:04:59 21 21 1 42.61 / 01:24 07:17:15
Bike 36.1km 00:17:01 01:21:59 19 19 1 42.33 / 01:25 07:34:15
Bike 46.9km 00:14:33 01:36:32 17 17 1 42.78 / 01:24 07:48:48
Bike 57.7km 00:14:12 01:50:43 18 18 1 43.29 / 01:23 08:02:59
Bike 69.4km 00:17:05 02:07:48 19 19 1 42.89 / 01:23 08:20:04
Bike 81.1km 00:18:22 02:26:09 20 20 1 42.19 / 01:25 08:38:25
Bike 90km 00:12:23 02:38:32 22 22 1 42.25 / 01:25 08:50:48

T2 00:01:23 0.17km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:23 02:39:54 23 19 2 - / - 08:52:10

Run 01:16:33 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:05:31 02:45:25 24 23 1 15.9 / 03:46 08:57:41
Run 4.9km 00:12:39 02:58:03 16 16 1 16.13 / 03:43 09:10:19
Run 8.4km 00:13:11 03:11:14 6 6 1 16.14 / 03:42 09:23:30
Run 10.2km 00:06:11 03:17:25 11 11 1 16.26 / 03:41 09:29:41
Run 11.9km 00:06:10 03:23:34 9 9 1 16.36 / 03:39 09:35:50
Run 15.3km 00:12:46 03:36:20 11 11 1 16.31 / 03:40 09:48:36
Run 18.8km 00:13:03 03:49:22 10 10 1 16.29 / 03:40 10:01:38
Run 20.5km 00:06:17 03:55:38 10 10 1 16.32 / 03:40 10:07:54
Run 21.1km 00:00:49 03:56:27 8 8 1 16.46 / 03:38 10:08:43