10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Jeanette GRIGORIS (#1711)
Club: The Cupcake Cartel
Finished
GUN TIME:  05:16:40
Place
604  OF 1437
Female
55  OF 283
55-59
1  OF 13

Swim 00:34:59 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:20:33
Swim 1.9km 00:34:59 00:34:59 634 100 2 3.25 / 18:24 06:55:32

T1 00:05:55 0.62km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:55 00:40:54 520 91 4 6.29 / 09:32 07:01:26

Cycle 02:43:54 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.9km 00:04:04 00:44:58 738 81 2 28.05 / 02:08 07:05:30
Bike 12.7km 00:18:31 01:03:29 857 102 5 33.7 / 01:46 07:24:01
Bike 24.3km 00:21:52 01:25:20 837 96 4 32.81 / 01:49 07:45:52
Bike 36.1km 00:22:39 01:47:59 788 82 4 32.33 / 01:51 08:08:31
Bike 46.9km 00:19:02 02:07:01 759 77 4 32.67 / 01:50 08:27:33
Bike 57.7km 00:17:51 02:24:51 714 65 3 33.3 / 01:48 08:45:24
Bike 69.4km 00:22:37 02:47:28 693 61 2 32.89 / 01:49 09:08:00
Bike 81.1km 00:22:02 03:09:29 677 58 2 32.76 / 01:49 09:30:01
Bike 90km 00:15:19 03:24:48 663 56 2 32.94 / 01:49 09:45:20

T2 00:02:28 0.17km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:28 03:27:15 475 97 3 - / - 09:47:47

Run 01:49:25 21.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.6km 00:07:09 03:34:24 555 55 1 12.26 / 04:53 09:54:56
Run 4.9km 00:17:23 03:51:46 546 59 1 11.94 / 05:01 10:12:18
Run 8.4km 00:18:28 04:10:14 571 64 1 11.77 / 05:05 10:30:46
Run 10.2km 00:08:48 04:19:02 576 66 1 11.78 / 05:05 10:39:34
Run 11.9km 00:08:54 04:27:55 593 65 1 11.77 / 05:05 10:48:27
Run 15.3km 00:18:46 04:46:41 587 66 1 11.58 / 05:10 11:07:13
Run 18.8km 00:19:17 05:05:58 581 65 1 11.47 / 05:13 11:26:30
Run 20.5km 00:09:00 05:14:57 576 67 1 11.48 / 05:13 11:35:29
Run 21.1km 00:01:43 05:16:40 578 67 1 11.51 / 05:12 11:37:12