Ironman 70.3 Melbourne (2024)
Matt ELLIS (#1699)
Club: JET COACHING
Finished
GUN TIME:
04:46:32
Place
241
OF
1437
Male
219
OF
1154
50-54
14
OF
84
Swim 00:31:14 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:14:28 |
Swim 1.9km | 00:31:14 | 00:31:14 | 290 | 245 | 10 | 3.65 / 16:26 | 06:45:41 |
T1 00:04:18 0.62km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:18 | 00:35:32 | 138 | 117 | 9 | 8.66 / 06:55 | 06:49:59 |
Cycle 02:25:37 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:03:53 | 00:39:25 | 520 | 472 | 34 | 29.36 / 02:02 | 06:53:52 |
Bike 12.7km | 00:16:48 | 00:56:12 | 432 | 408 | 29 | 36.79 / 01:37 | 07:10:39 |
Bike 24.3km | 00:18:48 | 01:15:00 | 313 | 297 | 21 | 36.94 / 01:37 | 07:29:27 |
Bike 36.1km | 00:20:34 | 01:35:34 | 298 | 282 | 17 | 36.13 / 01:39 | 07:50:01 |
Bike 46.9km | 00:18:38 | 01:54:11 | 358 | 341 | 27 | 35.77 / 01:40 | 08:08:38 |
Bike 57.7km | 00:13:51 | 02:08:02 | 252 | 237 | 14 | 37.42 / 01:36 | 08:22:29 |
Bike 69.4km | 00:19:53 | 02:27:54 | 255 | 239 | 15 | 37.04 / 01:37 | 08:42:21 |
Bike 81.1km | 00:19:49 | 02:47:43 | 239 | 224 | 14 | 36.83 / 01:37 | 09:02:10 |
Bike 90km | 00:13:26 | 03:01:08 | 222 | 207 | 13 | 37.07 / 01:37 | 09:15:36 |
T2 00:02:02 0.17km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:02 | 03:03:10 | 257 | 208 | 13 | - / - | 09:17:37 |
Run 01:43:22 21.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:07:09 | 03:10:18 | 556 | 501 | 23 | 12.26 / 04:53 | 09:24:45 |
Run 4.9km | 00:17:02 | 03:27:20 | 498 | 446 | 24 | 12.11 / 04:57 | 09:41:47 |
Run 8.4km | 00:18:02 | 03:45:22 | 504 | 451 | 25 | 11.98 / 05:00 | 09:59:49 |
Run 10.2km | 00:08:51 | 03:54:13 | 528 | 471 | 26 | 11.95 / 05:01 | 10:08:40 |
Run 11.9km | 00:08:11 | 04:02:23 | 504 | 450 | 25 | 12.06 / 04:58 | 10:16:50 |
Run 15.3km | 00:17:03 | 04:19:26 | 459 | 410 | 23 | 12.06 / 04:58 | 10:33:53 |
Run 18.8km | 00:17:44 | 04:37:09 | 435 | 388 | 22 | 12.04 / 04:58 | 10:51:37 |
Run 20.5km | 00:07:51 | 04:45:00 | 420 | 375 | 21 | 12.14 / 04:56 | 10:59:27 |
Run 21.1km | 00:01:32 | 04:46:32 | 418 | 374 | 21 | 12.18 / 04:55 | 11:00:59 |
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