Ironman 70.3 Melbourne (2024)
Paul O'BRIEN (#1691)
Club: TriVelo Coaching
Finished
GUN TIME:
05:00:32
Place
387
OF
1437
Male
351
OF
1154
55-59
9
OF
38
Swim 00:32:11 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:14:12 |
Swim 1.9km | 00:32:11 | 00:32:11 | 368 | 308 | 11 | 3.54 / 16:55 | 06:46:23 |
T1 00:05:15 0.62km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:15 | 00:37:26 | 325 | 272 | 10 | 7.08 / 08:27 | 06:51:38 |
Cycle 02:25:21 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:03:39 | 00:41:04 | 262 | 242 | 7 | 31.28 / 01:55 | 06:55:16 |
Bike 12.7km | 00:16:07 | 00:57:11 | 253 | 240 | 8 | 38.51 / 01:33 | 07:11:23 |
Bike 24.3km | 00:19:00 | 01:16:10 | 241 | 228 | 9 | 37.63 / 01:35 | 07:30:22 |
Bike 36.1km | 00:21:20 | 01:37:29 | 301 | 285 | 10 | 36.11 / 01:39 | 07:51:41 |
Bike 46.9km | 00:16:44 | 01:54:12 | 275 | 259 | 8 | 36.65 / 01:38 | 08:08:24 |
Bike 57.7km | 00:16:12 | 02:10:24 | 265 | 249 | 8 | 37.23 / 01:36 | 08:24:36 |
Bike 69.4km | 00:19:13 | 02:29:36 | 245 | 230 | 8 | 37.1 / 01:37 | 08:43:48 |
Bike 81.1km | 00:19:14 | 02:48:50 | 214 | 199 | 6 | 37.05 / 01:37 | 09:03:02 |
Bike 90km | 00:13:57 | 03:02:46 | 214 | 199 | 6 | 37.14 / 01:36 | 09:16:58 |
T2 00:02:09 0.17km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:09 | 03:04:55 | 299 | 243 | 9 | - / - | 09:19:07 |
Run 01:55:37 21.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:07:55 | 03:12:49 | 942 | 820 | 22 | 11.08 / 05:24 | 09:27:01 |
Run 4.9km | 00:20:49 | 03:33:38 | 1045 | 889 | 28 | 10.19 / 05:53 | 09:47:50 |
Run 8.4km | 00:18:35 | 03:52:12 | 901 | 784 | 24 | 10.69 / 05:36 | 10:06:24 |
Run 10.2km | 00:09:06 | 04:01:18 | 881 | 764 | 22 | 10.81 / 05:32 | 10:15:30 |
Run 11.9km | 00:08:36 | 04:09:54 | 832 | 724 | 22 | 10.99 / 05:27 | 10:24:06 |
Run 15.3km | 00:19:12 | 04:29:05 | 780 | 683 | 18 | 10.93 / 05:29 | 10:43:17 |
Run 18.8km | 00:20:12 | 04:49:16 | 771 | 675 | 18 | 10.84 / 05:31 | 11:03:28 |
Run 20.5km | 00:09:30 | 04:58:45 | 773 | 675 | 18 | 10.86 / 05:31 | 11:12:57 |
Run 21.1km | 00:01:47 | 05:00:32 | 776 | 678 | 18 | 10.89 / 05:30 | 11:14:44 |
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