10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Paul O'BRIEN (#1691)
Club: TriVelo Coaching
Finished
GUN TIME:  05:00:32
Place
387  OF 1437
Male
351  OF 1154
55-59
9  OF 38

Swim 00:32:11 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:14:12
Swim 1.9km 00:32:11 00:32:11 368 308 11 3.54 / 16:55 06:46:23

T1 00:05:15 0.62km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:15 00:37:26 325 272 10 7.08 / 08:27 06:51:38

Cycle 02:25:21 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.9km 00:03:39 00:41:04 262 242 7 31.28 / 01:55 06:55:16
Bike 12.7km 00:16:07 00:57:11 253 240 8 38.51 / 01:33 07:11:23
Bike 24.3km 00:19:00 01:16:10 241 228 9 37.63 / 01:35 07:30:22
Bike 36.1km 00:21:20 01:37:29 301 285 10 36.11 / 01:39 07:51:41
Bike 46.9km 00:16:44 01:54:12 275 259 8 36.65 / 01:38 08:08:24
Bike 57.7km 00:16:12 02:10:24 265 249 8 37.23 / 01:36 08:24:36
Bike 69.4km 00:19:13 02:29:36 245 230 8 37.1 / 01:37 08:43:48
Bike 81.1km 00:19:14 02:48:50 214 199 6 37.05 / 01:37 09:03:02
Bike 90km 00:13:57 03:02:46 214 199 6 37.14 / 01:36 09:16:58

T2 00:02:09 0.17km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:09 03:04:55 299 243 9 - / - 09:19:07

Run 01:55:37 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6km 00:07:55 03:12:49 942 820 22 11.08 / 05:24 09:27:01
Run 4.9km 00:20:49 03:33:38 1045 889 28 10.19 / 05:53 09:47:50
Run 8.4km 00:18:35 03:52:12 901 784 24 10.69 / 05:36 10:06:24
Run 10.2km 00:09:06 04:01:18 881 764 22 10.81 / 05:32 10:15:30
Run 11.9km 00:08:36 04:09:54 832 724 22 10.99 / 05:27 10:24:06
Run 15.3km 00:19:12 04:29:05 780 683 18 10.93 / 05:29 10:43:17
Run 18.8km 00:20:12 04:49:16 771 675 18 10.84 / 05:31 11:03:28
Run 20.5km 00:09:30 04:58:45 773 675 18 10.86 / 05:31 11:12:57
Run 21.1km 00:01:47 05:00:32 776 678 18 10.89 / 05:30 11:14:44