Ironman 70.3 Melbourne (2024)
Thomas DEMPSTER (#1667)
Finished
GUN TIME:
05:10:04
Place
501
OF
1437
Male
455
OF
1154
25-29
94
OF
238
Swim 00:35:20 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:39:59 |
Swim 1.9km | 00:35:20 | 00:35:20 | 673 | 566 | 124 | 3.22 / 18:35 | 07:15:19 |
T1 00:06:29 0.62km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:29 | 00:41:48 | 702 | 573 | 118 | 5.74 / 10:26 | 07:21:47 |
Cycle 02:45:56 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:03:44 | 00:45:32 | 360 | 332 | 66 | 30.63 / 01:57 | 07:25:31 |
Bike 12.7km | 00:17:44 | 01:03:15 | 606 | 558 | 104 | 35.47 / 01:41 | 07:43:14 |
Bike 24.3km | 00:20:56 | 01:24:11 | 613 | 568 | 107 | 34.4 / 01:44 | 08:04:10 |
Bike 36.1km | 00:22:39 | 01:46:50 | 634 | 586 | 111 | 33.35 / 01:47 | 08:26:49 |
Bike 46.9km | 00:19:43 | 02:06:32 | 682 | 627 | 120 | 33.21 / 01:48 | 08:46:31 |
Bike 57.7km | 00:19:11 | 02:25:43 | 711 | 648 | 126 | 33.31 / 01:48 | 09:05:41 |
Bike 69.4km | 00:23:41 | 02:49:23 | 734 | 663 | 129 | 32.63 / 01:50 | 09:29:21 |
Bike 81.1km | 00:22:35 | 03:11:57 | 727 | 653 | 126 | 32.42 / 01:51 | 09:51:56 |
Bike 90km | 00:15:48 | 03:27:44 | 721 | 650 | 125 | 32.53 / 01:50 | 10:07:43 |
T2 00:05:17 0.17km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:17 | 03:33:01 | 1265 | 1023 | 208 | - / - | 10:13:00 |
Run 01:37:03 21.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:06:11 | 03:39:11 | 123 | 110 | 24 | 14.19 / 04:13 | 10:19:10 |
Run 4.9km | 00:15:48 | 03:54:59 | 229 | 203 | 47 | 13.33 / 04:30 | 10:34:58 |
Run 8.4km | 00:16:58 | 04:11:57 | 263 | 234 | 51 | 12.99 / 04:37 | 10:51:55 |
Run 10.2km | 00:07:16 | 04:19:12 | 226 | 199 | 45 | 13.21 / 04:32 | 10:59:10 |
Run 11.9km | 00:07:41 | 04:26:52 | 222 | 198 | 47 | 13.27 / 04:31 | 11:06:51 |
Run 15.3km | 00:16:23 | 04:43:15 | 225 | 200 | 45 | 13.1 / 04:34 | 11:23:13 |
Run 18.8km | 00:17:32 | 05:00:46 | 238 | 212 | 47 | 12.9 / 04:39 | 11:40:45 |
Run 20.5km | 00:07:50 | 05:08:35 | 240 | 215 | 47 | 12.93 / 04:38 | 11:48:34 |
Run 21.1km | 00:01:29 | 05:10:04 | 239 | 214 | 47 | 12.98 / 04:37 | 11:50:02 |
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