10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Thanh CAO (#1665)
Finished
GUN TIME:  05:54:21
Place
1016  OF 1437
Male
870  OF 1154
45-49
64  OF 86

Swim 00:44:05 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:41
Swim 1.9km 00:44:05 00:44:05 1281 1039 79 2.58 / 23:11 07:25:45

T1 00:08:34 0.62km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:34 00:52:38 1151 928 75 4.34 / 13:48 07:34:19

Cycle 02:51:30 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:04:00 00:56:38 660 592 48 28.56 / 02:06 07:38:18
Bike 12.7km 00:18:27 01:15:04 831 738 59 33.92 / 01:46 07:56:44
Bike 24.3km 00:22:35 01:37:38 898 789 65 32.4 / 01:51 08:19:18
Bike 36.1km 00:23:54 02:01:32 916 805 65 31.48 / 01:54 08:43:12
Bike 46.9km 00:19:48 02:21:20 902 794 64 31.73 / 01:53 09:03:00
Bike 57.7km 00:19:27 02:40:46 899 792 63 32.01 / 01:52 09:22:26
Bike 69.4km 00:23:52 03:04:38 890 784 62 31.53 / 01:54 09:46:18
Bike 81.1km 00:23:29 03:28:06 883 775 61 31.32 / 01:54 10:09:46
Bike 90km 00:16:03 03:44:08 873 767 60 31.48 / 01:54 10:25:48

T2 00:03:05 0.17km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:05 03:47:12 758 616 48 - / - 10:28:53

Run 02:07:09 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:08:21 03:55:33 1102 931 69 10.49 / 05:42 10:37:13
Run 4.9km 00:24:07 04:19:40 1278 1056 79 9.02 / 06:39 11:01:20
Run 8.4km 00:21:13 04:40:53 1184 987 74 9.42 / 06:21 11:22:33
Run 10.2km 00:09:50 04:50:42 1156 962 70 9.61 / 06:14 11:32:22
Run 11.9km 00:10:10 05:00:51 1130 943 65 9.7 / 06:11 11:42:31
Run 15.3km 00:20:46 05:21:37 1066 899 61 9.74 / 06:09 12:03:17
Run 18.8km 00:21:25 05:43:02 1032 870 60 9.77 / 06:08 12:24:42
Run 20.5km 00:09:37 05:52:38 1021 860 60 9.85 / 06:05 12:34:18
Run 21.1km 00:01:44 05:54:21 1021 860 60 9.9 / 06:03 12:36:01